Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Peanut Butter Swirl

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

A luxuriously smooth chocolate protein pudding that's both indulgent and nutritionally balanced. This dessert delivers a rich cocoa flavor highlighted by a decadent peanut butter swirl, making it a satisfying treat that supports your protein goals without compromising on taste.

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NUTRITION

332kcal
Protein
40.5g
Fat
14.4g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

30 g Chocolate Whey Protein Powder

100 g Silken Tofu

1/2 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

1 tbsp Natural Peanut Butter

1/4 cup Nonfat Greek Yogurt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the silken tofu, chocolate whey protein powder, unsweetened almond milk, unsweetened cocoa powder, and nonfat Greek yogurt in a blender.

  • 2

    Blend on high speed until the mixture is completely smooth and creamy.

  • 3

    Pour the blended chocolate mixture into a serving bowl or individual ramekins.

  • 4

    Dollop the natural peanut butter on top of the pudding.

  • 5

    Using a toothpick or a small spoon, gently swirl the peanut butter into the chocolate pudding to create a marbled effect.

  • 6

    Refrigerate the pudding for at least 1 hour to set and chill before serving.

Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Peanut Butter Swirl

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

A luxuriously smooth chocolate protein pudding that's both indulgent and nutritionally balanced. This dessert delivers a rich cocoa flavor highlighted by a decadent peanut butter swirl, making it a satisfying treat that supports your protein goals without compromising on taste.

NUTRITION

332kcal
Protein
40.5g
Fat
14.4g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

30 g Chocolate Whey Protein Powder

100 g Silken Tofu

1/2 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

1 tbsp Natural Peanut Butter

1/4 cup Nonfat Greek Yogurt

PREPARATION

  • 1

    Place the silken tofu, chocolate whey protein powder, unsweetened almond milk, unsweetened cocoa powder, and nonfat Greek yogurt in a blender.

  • 2

    Blend on high speed until the mixture is completely smooth and creamy.

  • 3

    Pour the blended chocolate mixture into a serving bowl or individual ramekins.

  • 4

    Dollop the natural peanut butter on top of the pudding.

  • 5

    Using a toothpick or a small spoon, gently swirl the peanut butter into the chocolate pudding to create a marbled effect.

  • 6

    Refrigerate the pudding for at least 1 hour to set and chill before serving.