Baked Cinnamon-Spiced Apple Oat Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Spiced Apple Oat Bars

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Spiced Apple Oat Bars

Enjoy these warm, comforting oat bars bursting with chunks of tender apple and a hint of cinnamon. Blended with protein-rich ingredients, these bars provide a satisfying, balanced bite perfect for starting your day, refueling midday, or winding down your evening.

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NUTRITION

522kcal
Protein
36.1g
Fat
11.1g
Carbs
76g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 medium Apple

1 Large Egg

1 scoop Vanilla Whey Protein Powder

1/2 cup Unsweetened Almond Milk

1 tbsp Honey

1 tsp Ground Cinnamon

1 tsp Baking Powder

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking dish or line it with parchment paper.

  • 2

    In a medium bowl, combine the rolled oats, protein powder, ground cinnamon, and baking powder.

  • 3

    In another bowl, whisk the egg with almond milk and honey until well combined.

  • 4

    Core and dice the apple into small chunks, then fold the apple pieces into the wet mixture.

  • 5

    Pour the wet ingredients into the dry ingredients and stir until just combined. Let the mixture sit for 5 minutes so the oats can absorb some of the liquid.

  • 6

    Transfer the mixture to the prepared baking dish and press it down evenly.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the edges start to turn golden and the center is set.

  • 8

    Remove from the oven and allow the bar to cool before cutting into portions. Enjoy warm or at room temperature.

Baked Cinnamon-Spiced Apple Oat Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Spiced Apple Oat Bars

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Spiced Apple Oat Bars

Enjoy these warm, comforting oat bars bursting with chunks of tender apple and a hint of cinnamon. Blended with protein-rich ingredients, these bars provide a satisfying, balanced bite perfect for starting your day, refueling midday, or winding down your evening.

NUTRITION

522kcal
Protein
36.1g
Fat
11.1g
Carbs
76g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 medium Apple

1 Large Egg

1 scoop Vanilla Whey Protein Powder

1/2 cup Unsweetened Almond Milk

1 tbsp Honey

1 tsp Ground Cinnamon

1 tsp Baking Powder

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking dish or line it with parchment paper.

  • 2

    In a medium bowl, combine the rolled oats, protein powder, ground cinnamon, and baking powder.

  • 3

    In another bowl, whisk the egg with almond milk and honey until well combined.

  • 4

    Core and dice the apple into small chunks, then fold the apple pieces into the wet mixture.

  • 5

    Pour the wet ingredients into the dry ingredients and stir until just combined. Let the mixture sit for 5 minutes so the oats can absorb some of the liquid.

  • 6

    Transfer the mixture to the prepared baking dish and press it down evenly.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the edges start to turn golden and the center is set.

  • 8

    Remove from the oven and allow the bar to cool before cutting into portions. Enjoy warm or at room temperature.