Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.7 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 serving Sliced Almonds (~6 pieces); 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed dessert parfait featuring creamy nonfat Greek yogurt blended with a subtle hint of vanilla protein powder, layered with fresh mixed berries, lightly drizzled with honey, and finished with a sprinkle of crunchy sliced almonds for texture and extra flavor.

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NUTRITION

Protein

42.3g

Fat

5.4g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.7 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 serving Sliced Almonds (~6 pieces)

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, thoroughly mix the Greek yogurt with the 0.7 scoop of vanilla whey protein powder until smooth and well combined.
2
In a serving glass or parfait dish, layer half of the yogurt mixture at the bottom.
3
Add the mixed berries evenly over the yogurt layer.
4
Top with the remaining yogurt mixture to create another layer.
5
Drizzle honey over the top layer for a touch of natural sweetness.
6
Finish by sprinkling the sliced almonds on top for a pleasant crunch.
7
Serve immediately and enjoy your balanced, protein-packed dessert parfait.