Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring juicy grilled chicken breast partnered with tender, roasted broccoli and fluffy quinoa. This dish is balanced and nourishing, boasting vibrant flavors and textures that provide a perfect mid-day fuel without compromising on your nutritional goals.

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NUTRITION

422kcal
Protein
39.5g
Fat
14.9g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1.25 cups Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli with olive oil, a pinch of salt, and pepper, then roast in a preheated 425°F oven for about 12-15 minutes until tender and slightly crispy.

  • 6

    Assemble the plate with sliced grilled chicken, a serving of quinoa, and roasted broccoli, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring juicy grilled chicken breast partnered with tender, roasted broccoli and fluffy quinoa. This dish is balanced and nourishing, boasting vibrant flavors and textures that provide a perfect mid-day fuel without compromising on your nutritional goals.

NUTRITION

422kcal
Protein
39.5g
Fat
14.9g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1.25 cups Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli with olive oil, a pinch of salt, and pepper, then roast in a preheated 425°F oven for about 12-15 minutes until tender and slightly crispy.

  • 6

    Assemble the plate with sliced grilled chicken, a serving of quinoa, and roasted broccoli, and serve warm.