Protein-Rich Dark Chocolate Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Chia Pudding

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Chia Pudding

Enjoy a decadent yet nutritious dark chocolate chia pudding that perfectly balances creamy Greek yogurt with crunchy chia seeds, all enhanced with rich chocolate protein powder and a hint of cocoa. This versatile pudding is designed to delight your taste buds while fueling your day with a robust protein punch and satisfying texture.

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NUTRITION

422kcal
Protein
53.5g
Fat
13.9g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Low-Fat Greek Yogurt (245g)

3 tbsp Chia Seeds (30g)

1 scoop Chocolate Protein Powder (30g)

1 tbsp Unsweetened Cocoa Powder (5g)

0.5 cup Unsweetened Almond Milk (120g)

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PREPARATION

  • 1

    In a medium bowl, combine the plain low-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.

  • 2

    Slowly whisk in the unsweetened almond milk until the mixture is smooth and evenly blended.

  • 3

    Stir in the chia seeds until fully incorporated.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to swell and create a pudding-like consistency.

  • 5

    Before serving, give the pudding a good stir. Optionally, top with fresh berries or a sprinkle of cocoa nibs for extra texture if desired.

Protein-Rich Dark Chocolate Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Chia Pudding

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Chia Pudding

Enjoy a decadent yet nutritious dark chocolate chia pudding that perfectly balances creamy Greek yogurt with crunchy chia seeds, all enhanced with rich chocolate protein powder and a hint of cocoa. This versatile pudding is designed to delight your taste buds while fueling your day with a robust protein punch and satisfying texture.

NUTRITION

422kcal
Protein
53.5g
Fat
13.9g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Low-Fat Greek Yogurt (245g)

3 tbsp Chia Seeds (30g)

1 scoop Chocolate Protein Powder (30g)

1 tbsp Unsweetened Cocoa Powder (5g)

0.5 cup Unsweetened Almond Milk (120g)

PREPARATION

  • 1

    In a medium bowl, combine the plain low-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.

  • 2

    Slowly whisk in the unsweetened almond milk until the mixture is smooth and evenly blended.

  • 3

    Stir in the chia seeds until fully incorporated.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to swell and create a pudding-like consistency.

  • 5

    Before serving, give the pudding a good stir. Optionally, top with fresh berries or a sprinkle of cocoa nibs for extra texture if desired.