Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed in a sweet and savory honey-garlic sauce. The wings come out tender and flavorful with a perfect blend of sticky honey, aromatic garlic, and a hint of soy, all baked to a light crisp. A delightful dish that offers a satisfying balance of protein and delicious tang.

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NUTRITION

492kcal
Protein
42.6g
Fat
29.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (~180g total)

1 tablespoon Honey (~21g)

3 cloves Garlic (~9g)

1 tablespoon Soy Sauce (~16g)

1 teaspoon Olive Oil (~5g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.

  • 2

    In a small bowl, whisk together the honey, minced garlic, soy sauce, and olive oil to form the glaze.

  • 3

    Pat the chicken wings dry with paper towels. This helps the glaze stick and promotes crispiness.

  • 4

    Toss the wings in a large bowl with the honey-garlic glaze, making sure each wing is evenly coated.

  • 5

    Arrange the glazed wings in a single layer on the prepared baking sheet, ensuring they do not overlap.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning once halfway through. Bake until the wings are crispy and nicely browned.

  • 7

    Remove from the oven and let them rest for a few minutes before serving to allow the flavors to settle.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed in a sweet and savory honey-garlic sauce. The wings come out tender and flavorful with a perfect blend of sticky honey, aromatic garlic, and a hint of soy, all baked to a light crisp. A delightful dish that offers a satisfying balance of protein and delicious tang.

NUTRITION

492kcal
Protein
42.6g
Fat
29.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (~180g total)

1 tablespoon Honey (~21g)

3 cloves Garlic (~9g)

1 tablespoon Soy Sauce (~16g)

1 teaspoon Olive Oil (~5g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.

  • 2

    In a small bowl, whisk together the honey, minced garlic, soy sauce, and olive oil to form the glaze.

  • 3

    Pat the chicken wings dry with paper towels. This helps the glaze stick and promotes crispiness.

  • 4

    Toss the wings in a large bowl with the honey-garlic glaze, making sure each wing is evenly coated.

  • 5

    Arrange the glazed wings in a single layer on the prepared baking sheet, ensuring they do not overlap.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning once halfway through. Bake until the wings are crispy and nicely browned.

  • 7

    Remove from the oven and let them rest for a few minutes before serving to allow the flavors to settle.