Name: Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (~240g); 2 oz Reduced-Fat Cream Cheese (~56g); 1 large Egg White (~33g); 1/8 cup Almond Meal (~14g); 1 tablespoon Date Paste (~20g)

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a luscious, creamy cheesecake that blends the tang of nonfat Greek yogurt with a subtle richness from reduced-fat cream cheese, delicately sweetened with a natural date caramel drizzle. This protein-packed treat is balanced perfectly to give you a satisfying meal, ideal for breakfast, lunch, or dinner.

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NUTRITION

Protein

37.6g

Fat

17g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (~240g)

2 oz Reduced-Fat Cream Cheese (~56g)

1 large Egg White (~33g)

1/8 cup Almond Meal (~14g)

1 tablespoon Date Paste (~20g)

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PREPARATION

1
Preheat a small oven or set up a no-bake station if you prefer a chilled cheesecake.
2
In a mixing bowl, combine the nonfat Greek yogurt, reduced-fat cream cheese, and egg white. Whisk until smooth and completely blended.
3
Gently fold in the almond meal to incorporate a slight nutty texture throughout the cheesecake mixture.
4
Pour the mixture into a small serving dish or individual ramekins, smoothing the top with a spatula.
5
Lightly drizzle the date paste over the top of the cheesecake to create a natural caramel finish.
6
For a baked version: Preheat your oven to 350°F and bake for 15-18 minutes until the center is set. For a no-bake version: Refrigerate for 2-3 hours until firm.
7
Serve chilled and enjoy your protein-packed dessert or meal!