Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Savor the dynamic flavors of this dish featuring tender lean beef and a lightly scrambled egg combined with charred, crisp vegetables. The dish is accented with a nutty sesame touch and a splash of low-sodium soy sauce, delivering a balanced sweet-savory profile that’s both satisfying and nourishing.

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NUTRITION

400kcal
Protein
36g
Fat
22.5g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 large Egg

2 cups Mixed Vegetables (Bell Peppers, Zucchini, Red Onion)

1 tsp Sesame Seeds

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the lean beef sirloin lightly with salt and pepper. Sear the beef on all sides until cooked to your preferred doneness, about 3-4 minutes per side. Remove and let rest.

  • 3

    While the beef rests, heat olive oil in a skillet and add the chopped mixed vegetables. Cook until they begin to char and soften, about 5-7 minutes.

  • 4

    In a separate small bowl, lightly beat the egg and scramble it in a non-stick pan until just set.

  • 5

    Slice the rested beef into strips and toss with the scrambled egg and charred vegetables.

  • 6

    Drizzle with low sodium soy sauce, sprinkle sesame seeds over the top, and gently toss to combine all flavors.

  • 7

    Serve immediately while warm and enjoy the sweet-savory fusion of flavors.

Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Savor the dynamic flavors of this dish featuring tender lean beef and a lightly scrambled egg combined with charred, crisp vegetables. The dish is accented with a nutty sesame touch and a splash of low-sodium soy sauce, delivering a balanced sweet-savory profile that’s both satisfying and nourishing.

NUTRITION

400kcal
Protein
36g
Fat
22.5g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 large Egg

2 cups Mixed Vegetables (Bell Peppers, Zucchini, Red Onion)

1 tsp Sesame Seeds

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the lean beef sirloin lightly with salt and pepper. Sear the beef on all sides until cooked to your preferred doneness, about 3-4 minutes per side. Remove and let rest.

  • 3

    While the beef rests, heat olive oil in a skillet and add the chopped mixed vegetables. Cook until they begin to char and soften, about 5-7 minutes.

  • 4

    In a separate small bowl, lightly beat the egg and scramble it in a non-stick pan until just set.

  • 5

    Slice the rested beef into strips and toss with the scrambled egg and charred vegetables.

  • 6

    Drizzle with low sodium soy sauce, sprinkle sesame seeds over the top, and gently toss to combine all flavors.

  • 7

    Serve immediately while warm and enjoy the sweet-savory fusion of flavors.