Lean Turkey-Wrapped Chicken Sausage with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Wrapped Chicken Sausage with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Wrapped Chicken Sausage with Caramelized Onions

Savor the delightful fusion of lean chicken sausage wrapped in tender turkey breast slices, crowned with sweet, golden caramelized onions. This dish offers a harmonious blend of savory and subtly sweet flavors, perfect for a filling yet clean meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

320kcal
Protein
33.6g
Fat
18g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Chicken Sausage

3 oz Turkey Breast (deli sliced)

1/2 medium Yellow Onion

2 tsp Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Slice the yellow onion thinly and set aside.

  • 2

    In a non-stick skillet, heat the olive oil over medium heat.

  • 3

    Add the sliced onions and a pinch of salt, stirring occasionally until they soften and caramelize into a golden brown, about 7-10 minutes.

  • 4

    While the onions are caramelizing, lay out the turkey breast slices and wrap them around the lean chicken sausage evenly.

  • 5

    Once the onions are caramelized, add the wrapped sausage to the skillet, allowing the flavors to meld together for an additional 3-4 minutes on medium heat.

  • 6

    Season with pepper (and additional salt if needed) and serve warm.

Lean Turkey-Wrapped Chicken Sausage with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Wrapped Chicken Sausage with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Wrapped Chicken Sausage with Caramelized Onions

Savor the delightful fusion of lean chicken sausage wrapped in tender turkey breast slices, crowned with sweet, golden caramelized onions. This dish offers a harmonious blend of savory and subtly sweet flavors, perfect for a filling yet clean meal.

NUTRITION

320kcal
Protein
33.6g
Fat
18g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Chicken Sausage

3 oz Turkey Breast (deli sliced)

1/2 medium Yellow Onion

2 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Slice the yellow onion thinly and set aside.

  • 2

    In a non-stick skillet, heat the olive oil over medium heat.

  • 3

    Add the sliced onions and a pinch of salt, stirring occasionally until they soften and caramelize into a golden brown, about 7-10 minutes.

  • 4

    While the onions are caramelizing, lay out the turkey breast slices and wrap them around the lean chicken sausage evenly.

  • 5

    Once the onions are caramelized, add the wrapped sausage to the skillet, allowing the flavors to meld together for an additional 3-4 minutes on medium heat.

  • 6

    Season with pepper (and additional salt if needed) and serve warm.