Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/2 scoop Vanilla Whey Protein Isolate; 1/4 cup Granola; 1 tbsp Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

A vibrant and energizing bowl that combines creamy nonfat Greek yogurt with a burst of fresh mixed berries, a hint of vanilla whey protein, crunchy granola, and nutrient-dense chia seeds. This power bowl is perfect for a quick balanced meal that fuels your day with sustained energy and high-quality protein.

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NUTRITION

Protein

40.5g

Fat

8.7g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/2 scoop Vanilla Whey Protein Isolate

1/4 cup Granola

1 tbsp Chia Seeds

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl as the base.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle the half scoop of vanilla whey protein isolate evenly across the bowl, ensuring good distribution for a protein boost.
4
Top the mixture with granola, adding a satisfying crunch.
5
Finish with a tablespoon of chia seeds for extra fiber and omega-3 fatty acids.
6
Gently stir if desired, or enjoy the layered textures as is.