Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Enjoy a savory, crispy roasted chicken thigh infused with fresh herbs and garlic. This dish offers a delightful crunch on the outside and tender, juicy meat on the inside, perfectly seasoned for a heartwarming meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

400kcal
Protein
32.9g
Fat
29.1g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Thigh (Bone-in, Skin-on)

1/2 tablespoon Olive Oil

3 Garlic Cloves

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1/2 teaspoon Salt

1/4 teaspoon Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken thigh dry with a paper towel to ensure crispiness.

  • 3

    In a small bowl, mix the olive oil, minced garlic (from the 3 cloves), roughly chopped rosemary and thyme, salt, and black pepper.

  • 4

    Rub the herb-garlic mixture evenly over the chicken thigh, ensuring the skin is well coated.

  • 5

    Place the chicken thigh on a baking sheet lined with parchment paper, skin-side up.

  • 6

    Roast in the preheated oven for 35-40 minutes or until the skin is crispy and the internal temperature reaches 165°F.

  • 7

    Remove from the oven and let it rest for a few minutes before serving to lock in the juices.

Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Enjoy a savory, crispy roasted chicken thigh infused with fresh herbs and garlic. This dish offers a delightful crunch on the outside and tender, juicy meat on the inside, perfectly seasoned for a heartwarming meal any time of day.

NUTRITION

400kcal
Protein
32.9g
Fat
29.1g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Thigh (Bone-in, Skin-on)

1/2 tablespoon Olive Oil

3 Garlic Cloves

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1/2 teaspoon Salt

1/4 teaspoon Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken thigh dry with a paper towel to ensure crispiness.

  • 3

    In a small bowl, mix the olive oil, minced garlic (from the 3 cloves), roughly chopped rosemary and thyme, salt, and black pepper.

  • 4

    Rub the herb-garlic mixture evenly over the chicken thigh, ensuring the skin is well coated.

  • 5

    Place the chicken thigh on a baking sheet lined with parchment paper, skin-side up.

  • 6

    Roast in the preheated oven for 35-40 minutes or until the skin is crispy and the internal temperature reaches 165°F.

  • 7

    Remove from the oven and let it rest for a few minutes before serving to lock in the juices.