Herb-Garlic Seafood Cioppino with Fresh Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Seafood Cioppino with Fresh Tomatoes

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Seafood Cioppino with Fresh Tomatoes

Savor the coastal charm of this cioppino, where tender shrimp, succulent mussels, and flaky white fish meld with vibrant fresh tomatoes and a fragrant herb-garlic broth. Lightly simmered with a splash of white wine and extra virgin olive oil, every spoonful bursts with rich maritime flavors and aromatic herbs.

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NUTRITION

455kcal
Protein
46.2g
Fat
18.4g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Shrimp

3 oz Mussels

2 oz White Fish

1 cup Cherry Tomatoes

1 tbsp Extra Virgin Olive Oil

1 clove Garlic

1/4 cup Diced Yellow Onion

1/4 cup Dry White Wine

1/2 cup Seafood Broth

2 tbsp Fresh Basil & Thyme

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large pan over medium heat.

  • 2

    Add the diced yellow onion and minced garlic, sautéing until softened and fragrant.

  • 3

    Stir in the cherry tomatoes and cook for a few minutes until they begin to soften and release their juices.

  • 4

    Pour in the dry white wine and seafood broth, allowing the mixture to simmer for 2-3 minutes to meld the flavors.

  • 5

    Gently add the shrimp, mussels, and white fish pieces into the simmering broth.

  • 6

    Cover the pan and let the seafood cook for about 5-7 minutes, or until the mussels open and the shrimp and fish are opaque.

  • 7

    Stir in the fresh basil and thyme, adjusting seasoning with salt and pepper to taste.

  • 8

    Serve hot, enjoying the balance of herb-infused broth and tender seafood.

Herb-Garlic Seafood Cioppino with Fresh Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Seafood Cioppino with Fresh Tomatoes

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Seafood Cioppino with Fresh Tomatoes

Savor the coastal charm of this cioppino, where tender shrimp, succulent mussels, and flaky white fish meld with vibrant fresh tomatoes and a fragrant herb-garlic broth. Lightly simmered with a splash of white wine and extra virgin olive oil, every spoonful bursts with rich maritime flavors and aromatic herbs.

NUTRITION

455kcal
Protein
46.2g
Fat
18.4g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Shrimp

3 oz Mussels

2 oz White Fish

1 cup Cherry Tomatoes

1 tbsp Extra Virgin Olive Oil

1 clove Garlic

1/4 cup Diced Yellow Onion

1/4 cup Dry White Wine

1/2 cup Seafood Broth

2 tbsp Fresh Basil & Thyme

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large pan over medium heat.

  • 2

    Add the diced yellow onion and minced garlic, sautéing until softened and fragrant.

  • 3

    Stir in the cherry tomatoes and cook for a few minutes until they begin to soften and release their juices.

  • 4

    Pour in the dry white wine and seafood broth, allowing the mixture to simmer for 2-3 minutes to meld the flavors.

  • 5

    Gently add the shrimp, mussels, and white fish pieces into the simmering broth.

  • 6

    Cover the pan and let the seafood cook for about 5-7 minutes, or until the mussels open and the shrimp and fish are opaque.

  • 7

    Stir in the fresh basil and thyme, adjusting seasoning with salt and pepper to taste.

  • 8

    Serve hot, enjoying the balance of herb-infused broth and tender seafood.