Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean and flavorful lunch featuring juicy grilled chicken breast paired with tender steamed broccoli and nutty quinoa. This dish is both satisfying and balanced, making it a perfect pick-me-up for midday energy.

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NUTRITION

383kcal
Protein
48.7g
Fat
7.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly on both sides with salt and pepper.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it becomes tender, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions, generally by simmering in water for about 15 minutes until fluffy.

  • 6

    Plate the grilled chicken with a side of steamed broccoli and quinoa. Serve warm.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean and flavorful lunch featuring juicy grilled chicken breast paired with tender steamed broccoli and nutty quinoa. This dish is both satisfying and balanced, making it a perfect pick-me-up for midday energy.

NUTRITION

383kcal
Protein
48.7g
Fat
7.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly on both sides with salt and pepper.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it becomes tender, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions, generally by simmering in water for about 15 minutes until fluffy.

  • 6

    Plate the grilled chicken with a side of steamed broccoli and quinoa. Serve warm.