Egg White and Spinach Scramble with Grilled Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Sausage

Start your day with a light yet satisfying scramble featuring fluffy egg whites and fresh spinach complemented by savory grilled turkey sausage. This breakfast is vibrant with flavor and perfectly balanced to fuel your morning.

Try 7 days free, then $12.99 / mo.

NUTRITION

382kcal
Protein
40.4g
Fat
16.9g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (182g)

1 cup Fresh Spinach (30g)

2 links Turkey Sausage (136g)

1 tsp Olive Oil (5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add the fresh spinach and sauté for about 1-2 minutes until wilted.

  • 3

    Pour in the egg whites and gently scramble together with the spinach until they begin to set.

  • 4

    Meanwhile, grill the turkey sausage links on a separate pan or grill until heated through and lightly browned.

  • 5

    Combine the scrambled egg whites and spinach on a plate and serve alongside the grilled turkey sausage.

  • 6

    Enjoy your protein-packed, energizing breakfast!

Egg White and Spinach Scramble with Grilled Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Sausage

Start your day with a light yet satisfying scramble featuring fluffy egg whites and fresh spinach complemented by savory grilled turkey sausage. This breakfast is vibrant with flavor and perfectly balanced to fuel your morning.

NUTRITION

382kcal
Protein
40.4g
Fat
16.9g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (182g)

1 cup Fresh Spinach (30g)

2 links Turkey Sausage (136g)

1 tsp Olive Oil (5g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add the fresh spinach and sauté for about 1-2 minutes until wilted.

  • 3

    Pour in the egg whites and gently scramble together with the spinach until they begin to set.

  • 4

    Meanwhile, grill the turkey sausage links on a separate pan or grill until heated through and lightly browned.

  • 5

    Combine the scrambled egg whites and spinach on a plate and serve alongside the grilled turkey sausage.

  • 6

    Enjoy your protein-packed, energizing breakfast!