Creamy Pesto Chicken Pasta with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Basil

Savor the balance of tender chicken breast tossed with whole wheat pasta in a luxuriously creamy pesto sauce, brightened by a touch of nonfat Greek yogurt and finished with fresh basil. This dish delivers a satisfying medley of textures and flavors making it a perfect wholesome meal.

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NUTRITION

321kcal
Protein
43.1g
Fat
11.5g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Whole Wheat Pasta (cooked)

2 tablespoons Homemade Pesto Sauce

2 tablespoons Nonfat Greek Yogurt

5 Fresh Basil Leaves

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PREPARATION

  • 1

    Begin by cooking the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. In a nonstick skillet, cook the chicken over medium heat until cooked through and lightly browned, about 5-7 minutes per side. Once done, slice the chicken into strips.

  • 3

    In a mixing bowl, combine the homemade pesto sauce and nonfat Greek yogurt until smooth. Adjust the mix if needed for your preferred creaminess.

  • 4

    Toss the cooked pasta with the pesto-yogurt sauce until well coated. Gently fold in the sliced chicken to distribute evenly.

  • 5

    Plate the dish and garnish with fresh basil leaves. Serve warm and enjoy the delightful blend of flavors.

Creamy Pesto Chicken Pasta with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Basil

Savor the balance of tender chicken breast tossed with whole wheat pasta in a luxuriously creamy pesto sauce, brightened by a touch of nonfat Greek yogurt and finished with fresh basil. This dish delivers a satisfying medley of textures and flavors making it a perfect wholesome meal.

NUTRITION

321kcal
Protein
43.1g
Fat
11.5g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Whole Wheat Pasta (cooked)

2 tablespoons Homemade Pesto Sauce

2 tablespoons Nonfat Greek Yogurt

5 Fresh Basil Leaves

PREPARATION

  • 1

    Begin by cooking the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. In a nonstick skillet, cook the chicken over medium heat until cooked through and lightly browned, about 5-7 minutes per side. Once done, slice the chicken into strips.

  • 3

    In a mixing bowl, combine the homemade pesto sauce and nonfat Greek yogurt until smooth. Adjust the mix if needed for your preferred creaminess.

  • 4

    Toss the cooked pasta with the pesto-yogurt sauce until well coated. Gently fold in the sliced chicken to distribute evenly.

  • 5

    Plate the dish and garnish with fresh basil leaves. Serve warm and enjoy the delightful blend of flavors.