Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Enjoy a vibrant bowl of charred vegetables paired with tender, seared beef, all accented with a drizzle of savory sesame soy sauce. This dish brings together the smoky flavor of grilled vegetables and the umami depth of lightly caramelized beef, making it a colorful and satisfying meal any time of day.

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NUTRITION

381kcal
Protein
41.5g
Fat
17.9g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1 cup chopped Broccoli

1/2 cup sliced Red Bell Pepper

1/2 medium Zucchini, sliced

1 tbsp Low-Sodium Soy Sauce

0.5 tsp Sesame Oil

1 tsp Sesame Seeds

1 Garlic Clove, minced

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PREPARATION

  • 1

    Preheat a grill pan or cast-iron skillet over medium-high heat.

  • 2

    Season the beef sirloin lightly with salt and pepper. Sear the beef for about 3-4 minutes per side for medium-rare, or longer if desired. Remove the beef and let it rest.

  • 3

    In the same pan, add a small drizzle of sesame oil and toss in the garlic, broccoli, red bell pepper, and zucchini. Sauté the vegetables until they are charred and tender, about 5-7 minutes.

  • 4

    Slice the rested beef thinly against the grain.

  • 5

    Plate the sliced beef and top with the charred vegetables.

  • 6

    Drizzle the low-sodium soy sauce over the plate, then sprinkle with sesame seeds for an extra burst of flavor. Serve immediately.

Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Enjoy a vibrant bowl of charred vegetables paired with tender, seared beef, all accented with a drizzle of savory sesame soy sauce. This dish brings together the smoky flavor of grilled vegetables and the umami depth of lightly caramelized beef, making it a colorful and satisfying meal any time of day.

NUTRITION

381kcal
Protein
41.5g
Fat
17.9g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1 cup chopped Broccoli

1/2 cup sliced Red Bell Pepper

1/2 medium Zucchini, sliced

1 tbsp Low-Sodium Soy Sauce

0.5 tsp Sesame Oil

1 tsp Sesame Seeds

1 Garlic Clove, minced

PREPARATION

  • 1

    Preheat a grill pan or cast-iron skillet over medium-high heat.

  • 2

    Season the beef sirloin lightly with salt and pepper. Sear the beef for about 3-4 minutes per side for medium-rare, or longer if desired. Remove the beef and let it rest.

  • 3

    In the same pan, add a small drizzle of sesame oil and toss in the garlic, broccoli, red bell pepper, and zucchini. Sauté the vegetables until they are charred and tender, about 5-7 minutes.

  • 4

    Slice the rested beef thinly against the grain.

  • 5

    Plate the sliced beef and top with the charred vegetables.

  • 6

    Drizzle the low-sodium soy sauce over the plate, then sprinkle with sesame seeds for an extra burst of flavor. Serve immediately.