Herb-Seasoned Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Turkey Stuffed Bell Peppers

Enjoy a delightful take on stuffed peppers filled with savory herb-seasoned ground turkey, fluffy brown rice, and a medley of diced tomatoes and onions. Topped with a light sprinkle of low-fat cheese, this dish is both colorful and satisfying, making it an ideal option for a wholesome dinner that fits your macro goals.

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NUTRITION

412kcal
Protein
35.4g
Fat
12.9g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Ground Turkey (93% Lean)

1 medium Bell Pepper

1/2 cup Cooked Brown Rice

1/2 cup Diced Tomatoes

1/4 cup Diced Onion

1/8 cup Low-Fat Shredded Cheese

1 tbsp Mixed Herbs

2 cloves Garlic, Minced

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. Set the pepper aside.

  • 3

    In a skillet over medium heat, add the ground turkey. Cook until it begins to brown.

  • 4

    Stir in the minced garlic, diced onion, and mixed herbs. Continue to sauté until the onions become translucent.

  • 5

    Mix in the cooked brown rice and diced tomatoes. Season with salt and pepper. Allow the mixture to heat through for 2-3 minutes.

  • 6

    Spoon the turkey and rice mixture into the hollowed bell pepper. Top with a sprinkle of low-fat shredded cheese.

  • 7

    Place the stuffed pepper in an oven-safe dish, cover with foil, and bake for 25-30 minutes until the pepper is tender and the filling is heated through.

  • 8

    Remove from the oven, let cool slightly, and serve warm.

Herb-Seasoned Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Turkey Stuffed Bell Peppers

Enjoy a delightful take on stuffed peppers filled with savory herb-seasoned ground turkey, fluffy brown rice, and a medley of diced tomatoes and onions. Topped with a light sprinkle of low-fat cheese, this dish is both colorful and satisfying, making it an ideal option for a wholesome dinner that fits your macro goals.

NUTRITION

412kcal
Protein
35.4g
Fat
12.9g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Ground Turkey (93% Lean)

1 medium Bell Pepper

1/2 cup Cooked Brown Rice

1/2 cup Diced Tomatoes

1/4 cup Diced Onion

1/8 cup Low-Fat Shredded Cheese

1 tbsp Mixed Herbs

2 cloves Garlic, Minced

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. Set the pepper aside.

  • 3

    In a skillet over medium heat, add the ground turkey. Cook until it begins to brown.

  • 4

    Stir in the minced garlic, diced onion, and mixed herbs. Continue to sauté until the onions become translucent.

  • 5

    Mix in the cooked brown rice and diced tomatoes. Season with salt and pepper. Allow the mixture to heat through for 2-3 minutes.

  • 6

    Spoon the turkey and rice mixture into the hollowed bell pepper. Top with a sprinkle of low-fat shredded cheese.

  • 7

    Place the stuffed pepper in an oven-safe dish, cover with foil, and bake for 25-30 minutes until the pepper is tender and the filling is heated through.

  • 8

    Remove from the oven, let cool slightly, and serve warm.