YOUR SOLIN GENERATED RECIPE
Spicy Black Bean Quinoa Bowl with Lime Avocado
A vibrant bowl bursting with robust flavors where protein-packed black beans and crispy quinoa are perfectly complemented by marinated tofu and a zesty lime avocado topping. The refreshing crunch of red bell pepper and red onion, paired with aromatic spices like cumin and chili powder, elevate this comforting dish to a whole new level.
INGREDIENTS
1/2 cup cooked Quinoa
1 cup cooked Black Beans
150 grams Firm Tofu
1/4 medium Avocado
1/2 cup diced Red Bell Pepper
1/4 cup diced Red Onion
Juice of 1 Lime
2 tbsp chopped Cilantro
1 tsp Spice Mix (Cumin, Chili Powder, Garlic Powder)
PREPARATION
Prepare quinoa according to package instructions if not already cooked.
Press the tofu briefly with a paper towel to remove excess moisture, then dice into small cubes.
In a bowl, toss the tofu with half of the spice mix to lightly marinate.
In a large bowl, combine the cooked quinoa and black beans. Add in the diced red bell pepper and red onion.
Heat a non-stick pan over medium heat and gently sauté the tofu cubes until they turn golden on all sides, about 5-7 minutes.
Once sautéed, add the tofu to the quinoa and bean mixture.
Squeeze lime juice over the bowl and drizzle the remaining spice mix. Toss gently to distribute the flavors.
Top the bowl with sliced avocado and chopped cilantro for a fresh finish.
Serve immediately and enjoy the balance of spice, tang, and creaminess.