Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a deliciously lean turkey burger topped with crispy turkey bacon, sweet caramelized onions, a melty low-fat cheese slice, and fresh lettuce and tomato, all nestled in a whole grain bun. This balanced dish offers robust flavors and a satisfying texture perfect for breakfast, lunch, or dinner.

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NUTRITION

435kcal
Protein
36.5g
Fat
18.8g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey Patty

1 slice Turkey Bacon

1/2 medium Yellow Onion

1 tsp Olive Oil

1 Whole Grain Bun

2 Lettuce leaves

2 Tomato slices

1 Low-Fat Cheese Slice

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PREPARATION

  • 1

    Slice the yellow onion thinly. In a small pan, warm 1 tsp of olive oil over medium-low heat and add the onions. Cook slowly, stirring occasionally, until the onions are soft and caramelized, about 10-12 minutes.

  • 2

    While the onions are caramelizing, shape the ground turkey into a 4 oz patty and season with salt and pepper. Cook the patty on a medium-high grill or skillet for about 4-5 minutes per side or until fully cooked.

  • 3

    In a separate pan, cook the turkey bacon until it is crispy, about 3-4 minutes, turning once.

  • 4

    Lightly toast the whole grain bun. Place the cooked turkey patty on the bottom half of the bun. Layer with the caramelized onions, the crispy turkey bacon, and the low-fat cheese slice so that it slightly melts over the warm patty.

  • 5

    Top with fresh lettuce and tomato slices, then cap with the top bun. Serve immediately and enjoy your balanced, flavorful burger.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a deliciously lean turkey burger topped with crispy turkey bacon, sweet caramelized onions, a melty low-fat cheese slice, and fresh lettuce and tomato, all nestled in a whole grain bun. This balanced dish offers robust flavors and a satisfying texture perfect for breakfast, lunch, or dinner.

NUTRITION

435kcal
Protein
36.5g
Fat
18.8g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey Patty

1 slice Turkey Bacon

1/2 medium Yellow Onion

1 tsp Olive Oil

1 Whole Grain Bun

2 Lettuce leaves

2 Tomato slices

1 Low-Fat Cheese Slice

PREPARATION

  • 1

    Slice the yellow onion thinly. In a small pan, warm 1 tsp of olive oil over medium-low heat and add the onions. Cook slowly, stirring occasionally, until the onions are soft and caramelized, about 10-12 minutes.

  • 2

    While the onions are caramelizing, shape the ground turkey into a 4 oz patty and season with salt and pepper. Cook the patty on a medium-high grill or skillet for about 4-5 minutes per side or until fully cooked.

  • 3

    In a separate pan, cook the turkey bacon until it is crispy, about 3-4 minutes, turning once.

  • 4

    Lightly toast the whole grain bun. Place the cooked turkey patty on the bottom half of the bun. Layer with the caramelized onions, the crispy turkey bacon, and the low-fat cheese slice so that it slightly melts over the warm patty.

  • 5

    Top with fresh lettuce and tomato slices, then cap with the top bun. Serve immediately and enjoy your balanced, flavorful burger.