Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a beautifully balanced dish featuring a tender 6-ounce Atlantic salmon fillet, perfectly encrusted with aromatic herbs and baked to a flaky finish, accompanied by a colorful medley of roasted broccoli, red bell pepper, zucchini, and cherry tomatoes drizzled with olive oil. This healthy, vibrant plate brings together natural flavors and textures in an enticing, wholesome meal.

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NUTRITION

553kcal
Protein
42.5g
Fat
36.9g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Atlantic Salmon Fillet

1/2 cup Broccoli Florets

1/2 cup Chopped Red Bell Pepper

1/2 cup Sliced Zucchini

1/2 cup Cherry Tomatoes

1 tbsp Olive Oil

2 tbsp Fresh Herbs (Parsley, Dill)

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and divide it into two sections—one for the salmon and one for the vegetables.

  • 3

    Place the salmon fillet on one side. Drizzle with half of the olive oil, sprinkle with chopped fresh herbs, and drizzle lemon juice over the top. Season with salt and pepper to taste.

  • 4

    In a bowl, combine broccoli florets, red bell pepper, zucchini slices, and cherry tomatoes. Drizzle with the remaining olive oil, season lightly with salt and pepper, and toss to coat.

  • 5

    Spread the vegetables evenly on the other section of the baking sheet.

  • 6

    Place the baking sheet in the preheated oven and roast for about 15-18 minutes until the salmon is flaky and the vegetables are tender with slight caramelization.

  • 7

    Remove from the oven, plate the salmon alongside the roasted vegetables, and serve immediately.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a beautifully balanced dish featuring a tender 6-ounce Atlantic salmon fillet, perfectly encrusted with aromatic herbs and baked to a flaky finish, accompanied by a colorful medley of roasted broccoli, red bell pepper, zucchini, and cherry tomatoes drizzled with olive oil. This healthy, vibrant plate brings together natural flavors and textures in an enticing, wholesome meal.

NUTRITION

553kcal
Protein
42.5g
Fat
36.9g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Atlantic Salmon Fillet

1/2 cup Broccoli Florets

1/2 cup Chopped Red Bell Pepper

1/2 cup Sliced Zucchini

1/2 cup Cherry Tomatoes

1 tbsp Olive Oil

2 tbsp Fresh Herbs (Parsley, Dill)

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and divide it into two sections—one for the salmon and one for the vegetables.

  • 3

    Place the salmon fillet on one side. Drizzle with half of the olive oil, sprinkle with chopped fresh herbs, and drizzle lemon juice over the top. Season with salt and pepper to taste.

  • 4

    In a bowl, combine broccoli florets, red bell pepper, zucchini slices, and cherry tomatoes. Drizzle with the remaining olive oil, season lightly with salt and pepper, and toss to coat.

  • 5

    Spread the vegetables evenly on the other section of the baking sheet.

  • 6

    Place the baking sheet in the preheated oven and roast for about 15-18 minutes until the salmon is flaky and the vegetables are tender with slight caramelization.

  • 7

    Remove from the oven, plate the salmon alongside the roasted vegetables, and serve immediately.