Fluffy Protein-Packed Egg White Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein-Packed Egg White Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Fluffy Protein-Packed Egg White Scramble with Turkey Bacon

Start your day with this vibrant and savory egg white scramble, bursting with fresh spinach, sweet red bell peppers, and earthy mushrooms. The star ingredients—fluffy egg whites and crispy turkey bacon—come together perfectly with a hint of olive oil, making every bite deliciously satisfying and perfectly balanced for a protein-packed meal.

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NUTRITION

319kcal
Protein
50.4g
Fat
7.7g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Egg Whites (~365g)

3 slices Turkey Bacon (~45g)

1 cup Spinach (~30g)

1/2 medium Red Bell Pepper (~75g)

1/2 cup Sliced Mushrooms (~35g)

1 teaspoon Olive Oil (~5g)

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PREPARATION

  • 1

    Prep all your veggies by rinsing the spinach, dicing the red bell pepper, and slicing the mushrooms.

  • 2

    In a non-stick skillet, add the teaspoon of olive oil over medium heat.

  • 3

    Lightly sauté the red bell pepper and mushrooms for about 2-3 minutes until they begin to soften.

  • 4

    Add the spinach and cook until just wilted, about 1 minute.

  • 5

    Pour in the egg whites and let them begin to set on the bottom.

  • 6

    Crumble the turkey bacon into bite-sized pieces and sprinkle over the eggs.

  • 7

    Gently stir the mixture, allowing the eggs to scramble and combine with the vegetables and turkey bacon.

  • 8

    Cook until the egg whites are fully set but still soft and fluffy, about 3-4 minutes.

  • 9

    Season with salt and pepper to taste and serve immediately.

Fluffy Protein-Packed Egg White Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein-Packed Egg White Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Fluffy Protein-Packed Egg White Scramble with Turkey Bacon

Start your day with this vibrant and savory egg white scramble, bursting with fresh spinach, sweet red bell peppers, and earthy mushrooms. The star ingredients—fluffy egg whites and crispy turkey bacon—come together perfectly with a hint of olive oil, making every bite deliciously satisfying and perfectly balanced for a protein-packed meal.

NUTRITION

319kcal
Protein
50.4g
Fat
7.7g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Egg Whites (~365g)

3 slices Turkey Bacon (~45g)

1 cup Spinach (~30g)

1/2 medium Red Bell Pepper (~75g)

1/2 cup Sliced Mushrooms (~35g)

1 teaspoon Olive Oil (~5g)

PREPARATION

  • 1

    Prep all your veggies by rinsing the spinach, dicing the red bell pepper, and slicing the mushrooms.

  • 2

    In a non-stick skillet, add the teaspoon of olive oil over medium heat.

  • 3

    Lightly sauté the red bell pepper and mushrooms for about 2-3 minutes until they begin to soften.

  • 4

    Add the spinach and cook until just wilted, about 1 minute.

  • 5

    Pour in the egg whites and let them begin to set on the bottom.

  • 6

    Crumble the turkey bacon into bite-sized pieces and sprinkle over the eggs.

  • 7

    Gently stir the mixture, allowing the eggs to scramble and combine with the vegetables and turkey bacon.

  • 8

    Cook until the egg whites are fully set but still soft and fluffy, about 3-4 minutes.

  • 9

    Season with salt and pepper to taste and serve immediately.