Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor the flavorful experience of a succulent pan seared steak, perfectly crusted with aromatic herbs and complemented by the rich taste of roasted garlic. This dish balances a hearty protein punch with an infusion of freshness from rosemary and thyme, making each bite satisfyingly gourmet.

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NUTRITION

304kcal
Protein
34.1g
Fat
19.6g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Steak (Sirloin or similar)

2 cloves Garlic

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat a heavy skillet over medium-high heat.

  • 2

    Pat the steak dry with paper towels and season generously with salt and black pepper on both sides.

  • 3

    In a small bowl, combine chopped fresh rosemary and thyme. Rub the herbs onto the steak to form a crust.

  • 4

    Drizzle olive oil over the steak to help in searing and to add flavor.

  • 5

    Place the steak in the hot skillet and sear for about 3-4 minutes on each side for medium-rare, adjusting time as needed for your preferred doneness.

  • 6

    While the steak is searing, roast the garlic. Either add whole garlic cloves to the skillet after searing the steak or roast them separately in the oven until soft and slightly caramelized.

  • 7

    Once the steak reaches your desired level of doneness, let it rest for a few minutes before slicing.

  • 8

    Slice the steak against the grain, serve with the roasted garlic cloves, and enjoy the herb-infused, savory flavors.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor the flavorful experience of a succulent pan seared steak, perfectly crusted with aromatic herbs and complemented by the rich taste of roasted garlic. This dish balances a hearty protein punch with an infusion of freshness from rosemary and thyme, making each bite satisfyingly gourmet.

NUTRITION

304kcal
Protein
34.1g
Fat
19.6g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Steak (Sirloin or similar)

2 cloves Garlic

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat a heavy skillet over medium-high heat.

  • 2

    Pat the steak dry with paper towels and season generously with salt and black pepper on both sides.

  • 3

    In a small bowl, combine chopped fresh rosemary and thyme. Rub the herbs onto the steak to form a crust.

  • 4

    Drizzle olive oil over the steak to help in searing and to add flavor.

  • 5

    Place the steak in the hot skillet and sear for about 3-4 minutes on each side for medium-rare, adjusting time as needed for your preferred doneness.

  • 6

    While the steak is searing, roast the garlic. Either add whole garlic cloves to the skillet after searing the steak or roast them separately in the oven until soft and slightly caramelized.

  • 7

    Once the steak reaches your desired level of doneness, let it rest for a few minutes before slicing.

  • 8

    Slice the steak against the grain, serve with the roasted garlic cloves, and enjoy the herb-infused, savory flavors.