Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Enjoy a lean twist on the classic burger with a flavorful 5-ounce lean turkey patty topped with crispy turkey bacon and sweet, caramelized onions, all nestled between a wholesome whole wheat bun for a satisfying meal.

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NUTRITION

436kcal
Protein
34.4g
Fat
20.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Bun

1/4 medium Yellow Onion

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    In the same skillet, add the olive oil and thinly slice the yellow onion. Sauté over medium-low heat until the onions turn soft and begin to caramelize, about 8-10 minutes, stirring occasionally.

  • 3

    While the onions are caramelizing, form the lean ground turkey into a patty (approximately 5 oz) and season lightly with salt and pepper.

  • 4

    Increase the skillet heat to medium-high and cook the turkey patty for about 4-5 minutes per side or until nicely browned and cooked through.

  • 5

    In a separate pan or in the final minute of cooking, crisp the turkey bacon slices until they are heated through and slightly crispy.

  • 6

    Lightly toast the whole wheat bun if desired.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bun, topping it with the crispy turkey bacon and caramelized onions.

  • 8

    Finish with additional salt and pepper to taste before serving.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Enjoy a lean twist on the classic burger with a flavorful 5-ounce lean turkey patty topped with crispy turkey bacon and sweet, caramelized onions, all nestled between a wholesome whole wheat bun for a satisfying meal.

NUTRITION

436kcal
Protein
34.4g
Fat
20.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Bun

1/4 medium Yellow Onion

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    In the same skillet, add the olive oil and thinly slice the yellow onion. Sauté over medium-low heat until the onions turn soft and begin to caramelize, about 8-10 minutes, stirring occasionally.

  • 3

    While the onions are caramelizing, form the lean ground turkey into a patty (approximately 5 oz) and season lightly with salt and pepper.

  • 4

    Increase the skillet heat to medium-high and cook the turkey patty for about 4-5 minutes per side or until nicely browned and cooked through.

  • 5

    In a separate pan or in the final minute of cooking, crisp the turkey bacon slices until they are heated through and slightly crispy.

  • 6

    Lightly toast the whole wheat bun if desired.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bun, topping it with the crispy turkey bacon and caramelized onions.

  • 8

    Finish with additional salt and pepper to taste before serving.