Cilantro-Lime Black Bean Bowl with Roasted Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cilantro-Lime Black Bean Bowl with Roasted Corn

YOUR SOLIN GENERATED RECIPE

Cilantro-Lime Black Bean Bowl with Roasted Corn

A vibrant and satisfying bowl featuring tender grilled chicken breast paired with hearty black beans, sweet roasted corn, and nutty brown rice, all tossed in a zesty cilantro-lime dressing. Enjoy a burst of fresh flavors and contrasting textures for a well-balanced meal.

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NUTRITION

510kcal
Protein
46.7g
Fat
10.9g
Carbs
58.5g

SERVINGS

1 serving

INGREDIENTS

½ cup cooked black beans

½ cup roasted corn

4 oz grilled chicken breast

½ cup cooked brown rice

¼ cup chopped fresh cilantro

2 tbsp fresh lime juice

1 tsp extra virgin olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the corn if not using pre-roasted corn.

  • 2

    Rinse and drain the black beans and set aside.

  • 3

    Season the chicken breast with salt and pepper. Grill the chicken until fully cooked and lightly charred, about 6-7 minutes per side. Allow to rest, then slice into strips.

  • 4

    If roasting corn, spread corn kernels on a baking sheet, drizzle with a little olive oil, season with salt and pepper, and roast for 12-15 minutes until slightly charred.

  • 5

    Prepare the cilantro-lime dressing by whisking together the fresh lime juice, olive oil, chopped cilantro, salt, and pepper in a small bowl.

  • 6

    In a bowl, combine the black beans, roasted corn, and brown rice. Toss with the cilantro-lime dressing.

  • 7

    Top the bowl with the grilled chicken slices and garnish with extra cilantro if desired. Serve warm.

Cilantro-Lime Black Bean Bowl with Roasted Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cilantro-Lime Black Bean Bowl with Roasted Corn

YOUR SOLIN GENERATED RECIPE

Cilantro-Lime Black Bean Bowl with Roasted Corn

A vibrant and satisfying bowl featuring tender grilled chicken breast paired with hearty black beans, sweet roasted corn, and nutty brown rice, all tossed in a zesty cilantro-lime dressing. Enjoy a burst of fresh flavors and contrasting textures for a well-balanced meal.

NUTRITION

510kcal
Protein
46.7g
Fat
10.9g
Carbs
58.5g

SERVINGS

1 serving

INGREDIENTS

½ cup cooked black beans

½ cup roasted corn

4 oz grilled chicken breast

½ cup cooked brown rice

¼ cup chopped fresh cilantro

2 tbsp fresh lime juice

1 tsp extra virgin olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the corn if not using pre-roasted corn.

  • 2

    Rinse and drain the black beans and set aside.

  • 3

    Season the chicken breast with salt and pepper. Grill the chicken until fully cooked and lightly charred, about 6-7 minutes per side. Allow to rest, then slice into strips.

  • 4

    If roasting corn, spread corn kernels on a baking sheet, drizzle with a little olive oil, season with salt and pepper, and roast for 12-15 minutes until slightly charred.

  • 5

    Prepare the cilantro-lime dressing by whisking together the fresh lime juice, olive oil, chopped cilantro, salt, and pepper in a small bowl.

  • 6

    In a bowl, combine the black beans, roasted corn, and brown rice. Toss with the cilantro-lime dressing.

  • 7

    Top the bowl with the grilled chicken slices and garnish with extra cilantro if desired. Serve warm.