Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Enjoy a gourmet twist on a classic Italian favorite. Tender, juicy chicken breast is paired with a silky, blended cauliflower Alfredo sauce and fresh zucchini noodles to create a satisfying and flavorful dish that feels both light and indulgent.

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NUTRITION

363kcal
Protein
51.7g
Fat
11.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (cooked)

1 cup Cauliflower Florets

1 medium Zucchini (spiralized)

0.25 cup Unsweetened Almond Milk

1 tsp Olive Oil

1 tbsp Nutritional Yeast

1 clove Garlic

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. In a non-stick skillet, heat a drizzle of olive oil over medium heat and cook the chicken breast until golden and cooked through. Remove from the pan and slice into strips.

  • 2

    Steam the cauliflower florets until very tender, about 8-10 minutes. Meanwhile, using a spiralizer or vegetable peeler, create zucchini noodles from the medium zucchini.

  • 3

    In a blender, combine the steamed cauliflower, unsweetened almond milk, nutritional yeast, and garlic. Blend until completely smooth to form your creamy Alfredo sauce. Adjust seasoning with salt and pepper if necessary.

  • 4

    Return the sliced chicken to the skillet over medium heat, then add the zucchini noodles. Pour the cauliflower Alfredo sauce over the chicken and noodles, gently tossing to coat evenly. Warm through for an additional 2-3 minutes to meld flavors.

  • 5

    Serve warm, garnished with a sprinkle of extra nutritional yeast or fresh herbs if desired.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Enjoy a gourmet twist on a classic Italian favorite. Tender, juicy chicken breast is paired with a silky, blended cauliflower Alfredo sauce and fresh zucchini noodles to create a satisfying and flavorful dish that feels both light and indulgent.

NUTRITION

363kcal
Protein
51.7g
Fat
11.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (cooked)

1 cup Cauliflower Florets

1 medium Zucchini (spiralized)

0.25 cup Unsweetened Almond Milk

1 tsp Olive Oil

1 tbsp Nutritional Yeast

1 clove Garlic

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. In a non-stick skillet, heat a drizzle of olive oil over medium heat and cook the chicken breast until golden and cooked through. Remove from the pan and slice into strips.

  • 2

    Steam the cauliflower florets until very tender, about 8-10 minutes. Meanwhile, using a spiralizer or vegetable peeler, create zucchini noodles from the medium zucchini.

  • 3

    In a blender, combine the steamed cauliflower, unsweetened almond milk, nutritional yeast, and garlic. Blend until completely smooth to form your creamy Alfredo sauce. Adjust seasoning with salt and pepper if necessary.

  • 4

    Return the sliced chicken to the skillet over medium heat, then add the zucchini noodles. Pour the cauliflower Alfredo sauce over the chicken and noodles, gently tossing to coat evenly. Warm through for an additional 2-3 minutes to meld flavors.

  • 5

    Serve warm, garnished with a sprinkle of extra nutritional yeast or fresh herbs if desired.