Sesame-Ginger Chicken Soba Noodle Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame-Ginger Chicken Soba Noodle Salad

YOUR SOLIN GENERATED RECIPE

Sesame-Ginger Chicken Soba Noodle Salad

Enjoy a vibrant and satisfying salad with tender chicken, hearty soba noodles, and crisp vegetables tossed in a bright, sesame-ginger dressing. This dish marries the warmth of ginger with the nutty aroma of toasted sesame, delivering a delicious, well-balanced meal perfect for any time of day.

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NUTRITION

498kcal
Protein
45.1g
Fat
10.8g
Carbs
53.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz dry Soba Noodles

1 cup shredded Cabbage

1/2 medium Carrot (shredded)

1/4 medium Red Bell Pepper (sliced)

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

1 tsp Fresh Ginger (grated)

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Cook the chicken breast by seasoning lightly with salt and pepper and grilling or pan-searing until thoroughly cooked. Once cooked, allow it to rest for a few minutes and then slice into bite-sized strips.

  • 2

    Cook the soba noodles according to package instructions. Drain and rinse under cold water to stop the cooking process, then set aside.

  • 3

    In a large bowl, combine the shredded cabbage, shredded carrot, and sliced red bell pepper.

  • 4

    In a small bowl, whisk together the sesame oil, low sodium soy sauce, and freshly grated ginger to create the dressing.

  • 5

    Add the cooked soba noodles and sliced chicken to the vegetables, drizzle with the dressing and toss until everything is evenly coated.

  • 6

    Sprinkle with sesame seeds before serving. Enjoy your vibrant, nutrient-packed salad!

Sesame-Ginger Chicken Soba Noodle Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame-Ginger Chicken Soba Noodle Salad

YOUR SOLIN GENERATED RECIPE

Sesame-Ginger Chicken Soba Noodle Salad

Enjoy a vibrant and satisfying salad with tender chicken, hearty soba noodles, and crisp vegetables tossed in a bright, sesame-ginger dressing. This dish marries the warmth of ginger with the nutty aroma of toasted sesame, delivering a delicious, well-balanced meal perfect for any time of day.

NUTRITION

498kcal
Protein
45.1g
Fat
10.8g
Carbs
53.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz dry Soba Noodles

1 cup shredded Cabbage

1/2 medium Carrot (shredded)

1/4 medium Red Bell Pepper (sliced)

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

1 tsp Fresh Ginger (grated)

1 tsp Sesame Seeds

PREPARATION

  • 1

    Cook the chicken breast by seasoning lightly with salt and pepper and grilling or pan-searing until thoroughly cooked. Once cooked, allow it to rest for a few minutes and then slice into bite-sized strips.

  • 2

    Cook the soba noodles according to package instructions. Drain and rinse under cold water to stop the cooking process, then set aside.

  • 3

    In a large bowl, combine the shredded cabbage, shredded carrot, and sliced red bell pepper.

  • 4

    In a small bowl, whisk together the sesame oil, low sodium soy sauce, and freshly grated ginger to create the dressing.

  • 5

    Add the cooked soba noodles and sliced chicken to the vegetables, drizzle with the dressing and toss until everything is evenly coated.

  • 6

    Sprinkle with sesame seeds before serving. Enjoy your vibrant, nutrient-packed salad!