Fluffy Vanilla-Cinnamon Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vanilla-Cinnamon Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Vanilla-Cinnamon Protein Pancakes

Delight in these light and fluffy protein pancakes infused with warm vanilla and cinnamon flavors. A perfect blend of protein powder, egg whites, oats, and a touch of almond butter, these pancakes are an energizing start to your day that can seamlessly double as a satisfying lunch or dinner.

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NUTRITION

401kcal
Protein
42.3g
Fat
12.7g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Protein Powder (30g)

3 large Egg Whites (approx. 99g)

1/3 cup Rolled Oats (28g)

1/4 cup Unsweetened Almond Milk (60ml)

1/2 tsp Vanilla Extract (2.1g)

1/2 tsp Ground Cinnamon (1.3g)

1 tbsp Almond Butter (16g)

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PREPARATION

  • 1

    In a blender, combine the vanilla protein powder, egg whites, rolled oats, unsweetened almond milk, vanilla extract, and ground cinnamon. Blend until the mixture is smooth.

  • 2

    Let the batter sit for 3-5 minutes to allow the oats to soften slightly.

  • 3

    Preheat a non-stick skillet or griddle over medium heat. Lightly coat with a cooking spray or a tiny drizzle of oil if desired.

  • 4

    Pour small amounts of batter onto the skillet, forming pancakes of your preferred size. Cook until you see bubbles forming on the surface, about 2-3 minutes.

  • 5

    Flip the pancakes and cook for another 1-2 minutes until golden brown and cooked through.

  • 6

    Serve the pancakes warm with a drizzle of almond butter on top. Enjoy!

Fluffy Vanilla-Cinnamon Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vanilla-Cinnamon Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Vanilla-Cinnamon Protein Pancakes

Delight in these light and fluffy protein pancakes infused with warm vanilla and cinnamon flavors. A perfect blend of protein powder, egg whites, oats, and a touch of almond butter, these pancakes are an energizing start to your day that can seamlessly double as a satisfying lunch or dinner.

NUTRITION

401kcal
Protein
42.3g
Fat
12.7g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Protein Powder (30g)

3 large Egg Whites (approx. 99g)

1/3 cup Rolled Oats (28g)

1/4 cup Unsweetened Almond Milk (60ml)

1/2 tsp Vanilla Extract (2.1g)

1/2 tsp Ground Cinnamon (1.3g)

1 tbsp Almond Butter (16g)

PREPARATION

  • 1

    In a blender, combine the vanilla protein powder, egg whites, rolled oats, unsweetened almond milk, vanilla extract, and ground cinnamon. Blend until the mixture is smooth.

  • 2

    Let the batter sit for 3-5 minutes to allow the oats to soften slightly.

  • 3

    Preheat a non-stick skillet or griddle over medium heat. Lightly coat with a cooking spray or a tiny drizzle of oil if desired.

  • 4

    Pour small amounts of batter onto the skillet, forming pancakes of your preferred size. Cook until you see bubbles forming on the surface, about 2-3 minutes.

  • 5

    Flip the pancakes and cook for another 1-2 minutes until golden brown and cooked through.

  • 6

    Serve the pancakes warm with a drizzle of almond butter on top. Enjoy!