Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a satisfying and balanced lunch featuring lean grilled chicken breast served alongside tender steamed broccoli and a serving of fluffy quinoa. This dish is light yet nourishing, combining fresh flavors and textures to deliver a delicious, protein-packed meal that fits perfectly within your dietary goals.

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NUTRITION

390kcal
Protein
44g
Fat
6.6g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 cup Steamed Broccoli

2/3 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill or stove-top grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender yet crisp, about 5-6 minutes.

  • 5

    Cook quinoa according to package directions; typically, bring water to a boil, add quinoa, then reduce heat and simmer for about 15 minutes.

  • 6

    Plate the grilled chicken breast alongside the steamed broccoli and quinoa, and serve warm.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a satisfying and balanced lunch featuring lean grilled chicken breast served alongside tender steamed broccoli and a serving of fluffy quinoa. This dish is light yet nourishing, combining fresh flavors and textures to deliver a delicious, protein-packed meal that fits perfectly within your dietary goals.

NUTRITION

390kcal
Protein
44g
Fat
6.6g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 cup Steamed Broccoli

2/3 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or stove-top grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender yet crisp, about 5-6 minutes.

  • 5

    Cook quinoa according to package directions; typically, bring water to a boil, add quinoa, then reduce heat and simmer for about 15 minutes.

  • 6

    Plate the grilled chicken breast alongside the steamed broccoli and quinoa, and serve warm.