Ricotta-Spinach Ravioli with Herb-Roasted Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ricotta-Spinach Ravioli with Herb-Roasted Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Ricotta-Spinach Ravioli with Herb-Roasted Tomato Sauce

Delight in tender, homemade whole wheat ravioli stuffed with a creamy blend of low‐fat ricotta, fresh spinach, and egg whites. The pillows are bathed in a vibrant herb-roasted tomato sauce, accented with garlic and basil, creating a balanced dish that satisfies both your taste buds and nutritional goals.

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NUTRITION

471kcal
Protein
33.3g
Fat
14.1g
Carbs
51.9g

SERVINGS

1 serving

INGREDIENTS

50 grams Whole Wheat Flour

125 grams Low-Fat Ricotta Cheese

30 grams Fresh Spinach

3 Egg Whites

150 grams Cherry Tomatoes

1 teaspoon Olive Oil

1 clove Garlic

1 tablespoon Fresh Basil

Salt and Pepper to taste

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PREPARATION

  • 1

    Prepare the pasta dough by combining whole wheat flour with a pinch of salt. Create a well in the center.

  • 2

    In a bowl, mix the low-fat ricotta cheese, fresh spinach (finely chopped), and egg whites until smooth. Season with a little salt and pepper.

  • 3

    Gradually incorporate the flour into the filling, kneading lightly to form a cohesive dough. Wrap in plastic and let it rest for 20 minutes.

  • 4

    On a lightly floured surface, roll out the dough thinly. Cut into squares or circles depending on your preferred ravioli shape.

  • 5

    Place a small spoonful of the ricotta-spinach mixture onto each pasta piece, then fold over and press edges firmly to seal.

  • 6

    Preheat your oven to 400°F. Toss the cherry tomatoes with olive oil, minced garlic, and chopped fresh basil. Season with salt and pepper.

  • 7

    Spread the tomatoes on a baking sheet and roast in the oven for 10-12 minutes until they are soft and slightly caramelized.

  • 8

    Meanwhile, bring a pot of salted water to a boil. Gently add the ravioli and cook for 3-4 minutes until they float, indicating they are done.

  • 9

    Drain the ravioli and plate them. Spoon the warm, herb-roasted tomato sauce over the ravioli.

  • 10

    Garnish with an extra sprinkle of fresh basil and freshly ground pepper, then serve immediately.

Ricotta-Spinach Ravioli with Herb-Roasted Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ricotta-Spinach Ravioli with Herb-Roasted Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Ricotta-Spinach Ravioli with Herb-Roasted Tomato Sauce

Delight in tender, homemade whole wheat ravioli stuffed with a creamy blend of low‐fat ricotta, fresh spinach, and egg whites. The pillows are bathed in a vibrant herb-roasted tomato sauce, accented with garlic and basil, creating a balanced dish that satisfies both your taste buds and nutritional goals.

NUTRITION

471kcal
Protein
33.3g
Fat
14.1g
Carbs
51.9g

SERVINGS

1 serving

INGREDIENTS

50 grams Whole Wheat Flour

125 grams Low-Fat Ricotta Cheese

30 grams Fresh Spinach

3 Egg Whites

150 grams Cherry Tomatoes

1 teaspoon Olive Oil

1 clove Garlic

1 tablespoon Fresh Basil

Salt and Pepper to taste

PREPARATION

  • 1

    Prepare the pasta dough by combining whole wheat flour with a pinch of salt. Create a well in the center.

  • 2

    In a bowl, mix the low-fat ricotta cheese, fresh spinach (finely chopped), and egg whites until smooth. Season with a little salt and pepper.

  • 3

    Gradually incorporate the flour into the filling, kneading lightly to form a cohesive dough. Wrap in plastic and let it rest for 20 minutes.

  • 4

    On a lightly floured surface, roll out the dough thinly. Cut into squares or circles depending on your preferred ravioli shape.

  • 5

    Place a small spoonful of the ricotta-spinach mixture onto each pasta piece, then fold over and press edges firmly to seal.

  • 6

    Preheat your oven to 400°F. Toss the cherry tomatoes with olive oil, minced garlic, and chopped fresh basil. Season with salt and pepper.

  • 7

    Spread the tomatoes on a baking sheet and roast in the oven for 10-12 minutes until they are soft and slightly caramelized.

  • 8

    Meanwhile, bring a pot of salted water to a boil. Gently add the ravioli and cook for 3-4 minutes until they float, indicating they are done.

  • 9

    Drain the ravioli and plate them. Spoon the warm, herb-roasted tomato sauce over the ravioli.

  • 10

    Garnish with an extra sprinkle of fresh basil and freshly ground pepper, then serve immediately.