Crispy Herb-Crusted Salmon with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Crusted Salmon with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Crusted Salmon with Roasted Rainbow Vegetables

A deliciously crispy, herb-crusted salmon paired with a colorful medley of roasted rainbow vegetables. This dish offers a perfect balance of succulent, protein-packed salmon with tender, flavor-rich vegetables, lightly coated with aromatic herbs and just a hint of olive oil for added richness.

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NUTRITION

462kcal
Protein
36.0g
Fat
29.6g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 medium Red Bell Pepper

1/2 medium Yellow Bell Pepper

1/2 medium Zucchini

1/2 tbsp Olive Oil

1 tbsp Fresh Herbs (Rosemary & Thyme)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Line a baking sheet with parchment paper. Toss the sliced red bell pepper, yellow bell pepper, and zucchini with olive oil, salt, and pepper. Spread them evenly on the baking sheet.

  • 3

    Place the salmon fillet on another lightly greased baking sheet. Pat the salmon dry with paper towels.

  • 4

    Sprinkle salt and pepper on both sides of the salmon. Press the fresh chopped rosemary and thyme onto the top surface to create a rustic herb crust.

  • 5

    Place the vegetable tray in the oven and roast for about 15 minutes. At the same time, bake the salmon for 12-15 minutes or until it flakes easily with a fork and the herb crust is slightly crispy.

  • 6

    Remove both trays from the oven. Plate the salmon alongside a generous serving of the roasted rainbow vegetables.

  • 7

    Enjoy your balanced and flavorful meal that perfectly fits within your protein and calorie goals.

Crispy Herb-Crusted Salmon with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Crusted Salmon with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Crusted Salmon with Roasted Rainbow Vegetables

A deliciously crispy, herb-crusted salmon paired with a colorful medley of roasted rainbow vegetables. This dish offers a perfect balance of succulent, protein-packed salmon with tender, flavor-rich vegetables, lightly coated with aromatic herbs and just a hint of olive oil for added richness.

NUTRITION

462kcal
Protein
36.0g
Fat
29.6g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 medium Red Bell Pepper

1/2 medium Yellow Bell Pepper

1/2 medium Zucchini

1/2 tbsp Olive Oil

1 tbsp Fresh Herbs (Rosemary & Thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Line a baking sheet with parchment paper. Toss the sliced red bell pepper, yellow bell pepper, and zucchini with olive oil, salt, and pepper. Spread them evenly on the baking sheet.

  • 3

    Place the salmon fillet on another lightly greased baking sheet. Pat the salmon dry with paper towels.

  • 4

    Sprinkle salt and pepper on both sides of the salmon. Press the fresh chopped rosemary and thyme onto the top surface to create a rustic herb crust.

  • 5

    Place the vegetable tray in the oven and roast for about 15 minutes. At the same time, bake the salmon for 12-15 minutes or until it flakes easily with a fork and the herb crust is slightly crispy.

  • 6

    Remove both trays from the oven. Plate the salmon alongside a generous serving of the roasted rainbow vegetables.

  • 7

    Enjoy your balanced and flavorful meal that perfectly fits within your protein and calorie goals.