Grilled Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Lettuce Wraps

Enjoy a fresh twist on the classic Caesar salad with grilled chicken breast wrapped in crisp romaine lettuce leaves. This light yet satisfying meal features marinated, juicy chicken accented with a homemade Greek yogurt Caesar dressing and a sprinkle of Parmesan. Perfect for a protein-packed meal at any time of day!

Try 7 days free, then $12.99 / mo.

NUTRITION

359kcal
Protein
50.2g
Fat
13g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 Romaine Lettuce leaves

2 tbsp Greek Yogurt Caesar Dressing

1 tbsp Parmesan Cheese

1 tsp Olive Oil

1 tbsp Lemon Juice

1 Garlic clove

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Begin by preparing the chicken marinade. In a small bowl, mix the lemon juice, minced garlic, and a drizzle of olive oil. Place the chicken breast in a shallow dish and coat it evenly with the marinade. Let it sit for at least 15 minutes to absorb the flavors.

  • 2

    Preheat your grill or grill pan over medium-high heat. Once hot, place the marinated chicken breast on the grill.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until fully cooked through and internal temperature reaches 165°F. Remove from grill and let it rest for a few minutes before slicing.

  • 4

    While the chicken rests, take your romaine lettuce leaves and wash them thoroughly. Pat them dry to ensure a crisp wrap.

  • 5

    Slice the grilled chicken into strips. Toss the chicken strips with the Greek yogurt Caesar dressing until evenly coated.

  • 6

    Assemble the wraps by placing the dressed chicken strips in the center of each romaine leaf. Sprinkle with grated Parmesan cheese for a classic Caesar finishing touch.

  • 7

    Serve immediately and enjoy your healthy, protein-packed Grilled Chicken Caesar Lettuce Wraps.

Grilled Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Lettuce Wraps

Enjoy a fresh twist on the classic Caesar salad with grilled chicken breast wrapped in crisp romaine lettuce leaves. This light yet satisfying meal features marinated, juicy chicken accented with a homemade Greek yogurt Caesar dressing and a sprinkle of Parmesan. Perfect for a protein-packed meal at any time of day!

NUTRITION

359kcal
Protein
50.2g
Fat
13g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 Romaine Lettuce leaves

2 tbsp Greek Yogurt Caesar Dressing

1 tbsp Parmesan Cheese

1 tsp Olive Oil

1 tbsp Lemon Juice

1 Garlic clove

PREPARATION

  • 1

    Begin by preparing the chicken marinade. In a small bowl, mix the lemon juice, minced garlic, and a drizzle of olive oil. Place the chicken breast in a shallow dish and coat it evenly with the marinade. Let it sit for at least 15 minutes to absorb the flavors.

  • 2

    Preheat your grill or grill pan over medium-high heat. Once hot, place the marinated chicken breast on the grill.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until fully cooked through and internal temperature reaches 165°F. Remove from grill and let it rest for a few minutes before slicing.

  • 4

    While the chicken rests, take your romaine lettuce leaves and wash them thoroughly. Pat them dry to ensure a crisp wrap.

  • 5

    Slice the grilled chicken into strips. Toss the chicken strips with the Greek yogurt Caesar dressing until evenly coated.

  • 6

    Assemble the wraps by placing the dressed chicken strips in the center of each romaine leaf. Sprinkle with grated Parmesan cheese for a classic Caesar finishing touch.

  • 7

    Serve immediately and enjoy your healthy, protein-packed Grilled Chicken Caesar Lettuce Wraps.