YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a perfectly balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli lightly tossed in olive oil. This dish delivers a satisfying combination of lean protein, whole grains, and nutrient-packed vegetables, enhanced by the natural flavors of simple seasonings and a hint of olive oil.
INGREDIENTS
5 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup roasted Broccoli
2 teaspoons Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast lightly with salt, pepper, and your choice of herbs.
Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F. Remove and let it rest for a few minutes before slicing.
Meanwhile, if not pre-cooked, prepare quinoa according to package instructions; use 1/2 cup of cooked quinoa for serving.
Toss broccoli florets with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for 15-20 minutes until slightly crispy and tender.
Assemble the plate by layering quinoa, topping it with sliced grilled chicken, and adding roasted broccoli on the side.
Serve warm and enjoy your balanced, protein-rich lunch.