Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Berry Protein Bowl with Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

A refreshing breakfast bowl featuring creamy low-fat cottage cheese, a mix of tangy berries, crunchy almonds, and a hint of honey for natural sweetness. The bowl is perfectly balanced to support your protein goals while offering a burst of flavors and textures to kick start your day.

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NUTRITION

385kcal
Protein
32.7g
Fat
14.3g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese

1/2 cup mixed berries

14 raw almonds

1 teaspoon honey

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PREPARATION

  • 1

    Spoon the low-fat cottage cheese into a bowl ensuring an even layer.

  • 2

    Gently fold in the mixed berries, distributing them evenly across the cottage cheese.

  • 3

    Roughly chop the almonds or leave them whole based on texture preference, then sprinkle them over the bowl.

  • 4

    Drizzle the teaspoon of honey on top for a touch of natural sweetness.

  • 5

    Mix gently if desired, and enjoy immediately as a balanced, protein-rich breakfast.

Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Berry Protein Bowl with Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

A refreshing breakfast bowl featuring creamy low-fat cottage cheese, a mix of tangy berries, crunchy almonds, and a hint of honey for natural sweetness. The bowl is perfectly balanced to support your protein goals while offering a burst of flavors and textures to kick start your day.

NUTRITION

385kcal
Protein
32.7g
Fat
14.3g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese

1/2 cup mixed berries

14 raw almonds

1 teaspoon honey

PREPARATION

  • 1

    Spoon the low-fat cottage cheese into a bowl ensuring an even layer.

  • 2

    Gently fold in the mixed berries, distributing them evenly across the cottage cheese.

  • 3

    Roughly chop the almonds or leave them whole based on texture preference, then sprinkle them over the bowl.

  • 4

    Drizzle the teaspoon of honey on top for a touch of natural sweetness.

  • 5

    Mix gently if desired, and enjoy immediately as a balanced, protein-rich breakfast.