Name: Greek Yogurt Protein Mousse with Cocoa and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt, plain; 1 tbsp Unsweetened Cocoa Powder; 2 tbsp Chia Seeds; 1/2 scoop Vanilla Whey Protein Isolate; 1 tsp Honey

Greek Yogurt Protein Mousse with Cocoa and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Cocoa and Chia Seeds

Indulge in a velvety mousse that blends the tangy creaminess of Greek yogurt with rich cocoa, crunchy chia seeds, and a subtle hint of vanilla whey protein. Sweetened naturally with a touch of honey, this mousse provides a satisfying mix of textures and flavors that feels both decadent and nourishing.

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NUTRITION

Protein

40g

Fat

9.5g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt, plain

1 tbsp Unsweetened Cocoa Powder

2 tbsp Chia Seeds

1/2 scoop Vanilla Whey Protein Isolate

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the Greek yogurt, unsweetened cocoa powder, and vanilla whey protein isolate.
2
Whisk the mixture thoroughly until the cocoa is fully incorporated and the texture is smooth.
3
Gently fold in the chia seeds, then drizzle in the honey, mixing lightly to maintain some texture from the seeds.
4
Cover the bowl and refrigerate for at least 1 hour, allowing the chia seeds to expand and the mousse to thicken.
5
Serve chilled, and enjoy the rich yet light dessert as a protein-packed treat.