Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a beautifully herb-crusted salmon fillet paired with a colorful medley of roasted vegetables. The spices and fresh herbs enhance the natural flavors, all brought together with a light drizzle of olive oil. This dish offers a delightful balance of textures and a comforting, wholesome taste.

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NUTRITION

386kcal
Protein
34.1g
Fat
23.2g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/2 cup Red Bell Pepper (chopped)

1/2 cup Zucchini (sliced)

1/2 cup Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Fresh Herbs (Parsley & Thyme)

1 Garlic Clove, minced

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet and pat dry.

  • 3

    In a small bowl, combine chopped fresh herbs, minced garlic, salt, and pepper. Drizzle in the olive oil and mix to form an herb paste.

  • 4

    Spread the herb paste evenly over the top of the salmon fillet.

  • 5

    In a separate bowl, toss the red bell pepper, zucchini, and broccoli florets with a pinch of salt, pepper, and a drizzle of olive oil if desired.

  • 6

    Arrange the vegetables around the salmon on the baking sheet.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.

  • 8

    Remove from the oven and serve immediately.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a beautifully herb-crusted salmon fillet paired with a colorful medley of roasted vegetables. The spices and fresh herbs enhance the natural flavors, all brought together with a light drizzle of olive oil. This dish offers a delightful balance of textures and a comforting, wholesome taste.

NUTRITION

386kcal
Protein
34.1g
Fat
23.2g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/2 cup Red Bell Pepper (chopped)

1/2 cup Zucchini (sliced)

1/2 cup Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Fresh Herbs (Parsley & Thyme)

1 Garlic Clove, minced

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet and pat dry.

  • 3

    In a small bowl, combine chopped fresh herbs, minced garlic, salt, and pepper. Drizzle in the olive oil and mix to form an herb paste.

  • 4

    Spread the herb paste evenly over the top of the salmon fillet.

  • 5

    In a separate bowl, toss the red bell pepper, zucchini, and broccoli florets with a pinch of salt, pepper, and a drizzle of olive oil if desired.

  • 6

    Arrange the vegetables around the salmon on the baking sheet.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.

  • 8

    Remove from the oven and serve immediately.