Name: Silky Vanilla Protein Yogurt with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (approx. 30g); 1 tablespoon Chia Seeds

Silky Vanilla Protein Yogurt with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt with Chia Seeds

Enjoy a creamy and indulgent dessert that seamlessly combines the smooth texture of nonfat Greek yogurt with the rich flavor of vanilla whey protein and the delightful crunch of chia seeds. This pescetarian-friendly treat is not only refreshing but also packs a balanced, satisfying nutritional punch in every spoonful.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39g

Fat

Carbs

17g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approx. 30g)

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl.
2
Add the vanilla whey protein powder to the yogurt and mix thoroughly until smooth.
3
Stir in the chia seeds evenly throughout the mixture.
4
Allow the mixture to sit for 5 minutes to let the chia seeds soften slightly.
5
Serve chilled and enjoy your silky, protein-packed dessert.