Seared Sirloin Steak with Garlic Green Beans and Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Green Beans and Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Green Beans and Roasted Root Vegetables

Enjoy a perfectly seared sirloin steak paired with tender garlic-infused green beans and a colorful medley of roasted carrots and parsnips. This wholesome dish is accented with a crisp apple on the side, offering a balanced and satisfying dinner experience with vibrant flavors and textures.

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NUTRITION

645kcal
Protein
54.7g
Fat
30.2g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

8 oz Sirloin Steak

1 cup Green Beans

1 medium Carrot

1 medium Parsnip

1 medium Apple

1 tbsp Olive Oil (roasting)

1 tsp Olive Oil (sautéing)

2 cloves Garlic

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat the oven to 425°F. Peel and chop the carrot and parsnip into 1-inch pieces. Toss them with 1 tablespoon olive oil, salt, and pepper, and spread them out on a baking sheet.

  • 2

    Roast the vegetables in the oven for about 25-30 minutes, stirring halfway through until tender and slightly caramelized.

  • 3

    While the vegetables roast, season the 8 oz sirloin steak generously with salt and pepper. Heat a heavy skillet over medium-high heat until very hot.

  • 4

    Sear the steak for about 3-4 minutes per side (depending on thickness and desired doneness). Remove from the skillet and let it rest for a few minutes.

  • 5

    In the meantime, trim the ends off the green beans. In a separate pan, heat 1 teaspoon olive oil over medium heat and sauté the minced garlic for about 30 seconds until fragrant. Add the green beans and cook for approximately 4-5 minutes until they are crisp-tender, seasoning with salt and pepper.

  • 6

    Plate the seared steak with a serving of green beans and roasted root vegetables. Serve with a fresh, crisp apple on the side.

Seared Sirloin Steak with Garlic Green Beans and Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Green Beans and Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Green Beans and Roasted Root Vegetables

Enjoy a perfectly seared sirloin steak paired with tender garlic-infused green beans and a colorful medley of roasted carrots and parsnips. This wholesome dish is accented with a crisp apple on the side, offering a balanced and satisfying dinner experience with vibrant flavors and textures.

NUTRITION

645kcal
Protein
54.7g
Fat
30.2g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

8 oz Sirloin Steak

1 cup Green Beans

1 medium Carrot

1 medium Parsnip

1 medium Apple

1 tbsp Olive Oil (roasting)

1 tsp Olive Oil (sautéing)

2 cloves Garlic

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat the oven to 425°F. Peel and chop the carrot and parsnip into 1-inch pieces. Toss them with 1 tablespoon olive oil, salt, and pepper, and spread them out on a baking sheet.

  • 2

    Roast the vegetables in the oven for about 25-30 minutes, stirring halfway through until tender and slightly caramelized.

  • 3

    While the vegetables roast, season the 8 oz sirloin steak generously with salt and pepper. Heat a heavy skillet over medium-high heat until very hot.

  • 4

    Sear the steak for about 3-4 minutes per side (depending on thickness and desired doneness). Remove from the skillet and let it rest for a few minutes.

  • 5

    In the meantime, trim the ends off the green beans. In a separate pan, heat 1 teaspoon olive oil over medium heat and sauté the minced garlic for about 30 seconds until fragrant. Add the green beans and cook for approximately 4-5 minutes until they are crisp-tender, seasoning with salt and pepper.

  • 6

    Plate the seared steak with a serving of green beans and roasted root vegetables. Serve with a fresh, crisp apple on the side.