Lemon-Herb Marinated Chicken with Fluffy Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Marinated Chicken with Fluffy Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Marinated Chicken with Fluffy Jasmine Rice

Enjoy a light yet flavorful meal featuring tender lemon-herb marinated chicken paired with fragrant fluffy jasmine rice. This dish bursts with fresh citrus notes, savory garlic, and aromatic herbs, creating a perfectly balanced plate for any meal time.

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NUTRITION

402kcal
Protein
38.2g
Fat
9.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Jasmine Rice

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

1 Garlic clove

1 teaspoon Fresh Thyme

1 teaspoon Fresh Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, minced garlic, chopped thyme, and rosemary. Season the marinade with salt and pepper.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Ensure the chicken is well coated. Let it marinate for at least 30 minutes in the refrigerator.

  • 3

    Preheat your grill or skillet over medium-high heat. Cook the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is cooking, prepare the jasmine rice according to package instructions until fluffy and tender.

  • 5

    Once the chicken is cooked, slice it and serve alongside the jasmine rice. Garnish with a sprinkle of additional fresh herbs if desired.

Lemon-Herb Marinated Chicken with Fluffy Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Marinated Chicken with Fluffy Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Marinated Chicken with Fluffy Jasmine Rice

Enjoy a light yet flavorful meal featuring tender lemon-herb marinated chicken paired with fragrant fluffy jasmine rice. This dish bursts with fresh citrus notes, savory garlic, and aromatic herbs, creating a perfectly balanced plate for any meal time.

NUTRITION

402kcal
Protein
38.2g
Fat
9.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Jasmine Rice

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

1 Garlic clove

1 teaspoon Fresh Thyme

1 teaspoon Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, minced garlic, chopped thyme, and rosemary. Season the marinade with salt and pepper.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Ensure the chicken is well coated. Let it marinate for at least 30 minutes in the refrigerator.

  • 3

    Preheat your grill or skillet over medium-high heat. Cook the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is cooking, prepare the jasmine rice according to package instructions until fluffy and tender.

  • 5

    Once the chicken is cooked, slice it and serve alongside the jasmine rice. Garnish with a sprinkle of additional fresh herbs if desired.