Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Enjoy a deliciously lean turkey burger interlaced with fresh spinach and topped with a creamy avocado spread. This flavorful burger is served on a wholesome whole wheat bun, creating a satisfying meal with a balance of protein, healthy fats, and whole-grain goodness.

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NUTRITION

380kcal
Protein
39.9g
Fat
12.1g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 cup Fresh Spinach

1/4 medium Avocado

1 Whole Wheat Bun

1 tsp Dijon Mustard

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine the lean ground turkey with chopped fresh spinach, salt, and pepper.

  • 2

    Form the mixture into a patty that is evenly sized.

  • 3

    Preheat a grill or stovetop skillet over medium-high heat and cook the turkey patty for about 5-6 minutes on each side or until fully cooked.

  • 4

    While the patty is cooking, lightly toast the whole wheat bun on the grill or in a toaster.

  • 5

    In a small bowl, mash the avocado and stir in the Dijon mustard. Season lightly with salt and pepper.

  • 6

    Assemble the burger by spreading the avocado mixture on the bottom half of the toasted bun, placing the cooked turkey spinach patty on top, and closing with the bun top.

  • 7

    Serve immediately and enjoy your nutrient-rich, delicious burger.

Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Enjoy a deliciously lean turkey burger interlaced with fresh spinach and topped with a creamy avocado spread. This flavorful burger is served on a wholesome whole wheat bun, creating a satisfying meal with a balance of protein, healthy fats, and whole-grain goodness.

NUTRITION

380kcal
Protein
39.9g
Fat
12.1g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 cup Fresh Spinach

1/4 medium Avocado

1 Whole Wheat Bun

1 tsp Dijon Mustard

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, combine the lean ground turkey with chopped fresh spinach, salt, and pepper.

  • 2

    Form the mixture into a patty that is evenly sized.

  • 3

    Preheat a grill or stovetop skillet over medium-high heat and cook the turkey patty for about 5-6 minutes on each side or until fully cooked.

  • 4

    While the patty is cooking, lightly toast the whole wheat bun on the grill or in a toaster.

  • 5

    In a small bowl, mash the avocado and stir in the Dijon mustard. Season lightly with salt and pepper.

  • 6

    Assemble the burger by spreading the avocado mixture on the bottom half of the toasted bun, placing the cooked turkey spinach patty on top, and closing with the bun top.

  • 7

    Serve immediately and enjoy your nutrient-rich, delicious burger.