Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, protein-packed lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli. This dish is lightly seasoned and enhanced with a touch of olive oil to bring out its natural flavors, making it a balanced and satisfying meal.

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NUTRITION

403kcal
Protein
39.5g
Fat
10.9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Rinse and chop the broccoli into bite-sized florets. Toss with olive oil, salt, and pepper, then spread on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for 15-20 minutes until tender with lightly crispy edges.

  • 5

    Prepare quinoa as per package instructions if not already cooked, ensuring a light, fluffy texture.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve immediately while warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, protein-packed lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli. This dish is lightly seasoned and enhanced with a touch of olive oil to bring out its natural flavors, making it a balanced and satisfying meal.

NUTRITION

403kcal
Protein
39.5g
Fat
10.9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup broccoli

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Rinse and chop the broccoli into bite-sized florets. Toss with olive oil, salt, and pepper, then spread on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for 15-20 minutes until tender with lightly crispy edges.

  • 5

    Prepare quinoa as per package instructions if not already cooked, ensuring a light, fluffy texture.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve immediately while warm.