Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy protein mousse that balances the creamy tang of nonfat Greek yogurt with the natural sweetness of mixed berries. Enhanced with a touch of honey and a hint of crunch from chia seeds, this dessert is both satisfying and refreshing—a perfect clean treat to cap off your meal.

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NUTRITION

366kcal
Protein
42g
Fat
3g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

25 grams Vanilla Whey Protein Powder

150 grams Mixed Berries

2 teaspoons Honey

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk them together until you achieve a smooth, uniform mixture.

  • 2

    Gently fold in the mixed berries, ensuring that they are evenly distributed throughout the mousse.

  • 3

    Drizzle honey over the mixture and sprinkle the chia seeds on top, then lightly stir to incorporate their flavors without breaking up the berries completely.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the texture.

  • 5

    Serve chilled for a refreshing, protein-packed dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy protein mousse that balances the creamy tang of nonfat Greek yogurt with the natural sweetness of mixed berries. Enhanced with a touch of honey and a hint of crunch from chia seeds, this dessert is both satisfying and refreshing—a perfect clean treat to cap off your meal.

NUTRITION

366kcal
Protein
42g
Fat
3g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

25 grams Vanilla Whey Protein Powder

150 grams Mixed Berries

2 teaspoons Honey

1 teaspoon Chia Seeds

PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk them together until you achieve a smooth, uniform mixture.

  • 2

    Gently fold in the mixed berries, ensuring that they are evenly distributed throughout the mousse.

  • 3

    Drizzle honey over the mixture and sprinkle the chia seeds on top, then lightly stir to incorporate their flavors without breaking up the berries completely.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the texture.

  • 5

    Serve chilled for a refreshing, protein-packed dessert.