YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach
Enjoy a vibrant scramble featuring fluffy egg whites, savory turkey sausage, and a medley of spinach and mushrooms, all finished with a touch of creamy avocado. This satisfying breakfast balances lean protein and healthy fats with minimal carbohydrates, ideal for starting your day with sustained energy.
INGREDIENTS
5 egg whites
2 turkey sausage links
1 cup spinach
1/2 cup sliced mushrooms
1 tbsp olive oil
1/4 avocado, diced
PREPARATION
Heat a non-stick skillet over medium heat and add the olive oil.
Add the sliced mushrooms and sauté for about 2 minutes until they begin to soften.
Stir in the spinach and cook until just wilted, about 1 minute.
Crack the egg whites into a bowl and whisk them lightly before pouring them into the skillet.
Slice the turkey sausage into rounds and add to the egg mixture, gently stirring to combine.
Cook until the egg whites are set but still soft, about 3-4 minutes.
Remove from heat and transfer the scramble to a serving plate.
Top with diced avocado and season with salt and pepper to taste before serving.