YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a vibrant lunch featuring lean grilled chicken breast, tender quinoa, and crisp roasted broccoli lightly drizzled with olive oil. This clean, balanced plate is designed to energize your day with wholesome protein, nutrient-packed vegetables, and a satisfying grain.
INGREDIENTS
3 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the 3 oz chicken breast lightly with salt, pepper, and your choice of herbs.
Grill the chicken for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F.
Toss the broccoli with 1 tsp of olive oil, a pinch of salt, and pepper. Spread it evenly on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until tender with slightly crispy edges.
Prepare the quinoa according to package instructions if not pre-cooked.
To plate, slice the grilled chicken and serve alongside the roasted broccoli and quinoa, enjoying a balanced and nourishing meal.