Cauliflower-Crust Pizza with Turkey Pepperoni and Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower-Crust Pizza with Turkey Pepperoni and Mozzarella

YOUR SOLIN GENERATED RECIPE

Cauliflower-Crust Pizza with Turkey Pepperoni and Mozzarella

Enjoy a lighter twist on classic pizza featuring a crisp cauliflower crust layered with a tangy tomato sauce, melty mozzarella, and savory turkey pepperoni. This pizza is a satisfying blend of flavors and textures that supports your balanced lifestyle while keeping calories and protein in check.

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NUTRITION

353kcal
Protein
31.1g
Fat
19.4g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

200 grams Cauliflower

1 Egg (approx. 50g)

0.5 cup shredded Part-skim Mozzarella Cheese (56g)

20 grams Turkey Pepperoni

0.25 cup Tomato Sauce (61g)

1 teaspoon Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower by pulsing in a food processor until it resembles rice grains. Transfer to a microwave-safe bowl and microwave for 4-5 minutes, then let it cool.

  • 3

    Once cooled, place the cauliflower in a clean kitchen towel and squeeze out as much moisture as possible.

  • 4

    In a bowl, combine the riced cauliflower with the egg, dried oregano, salt, and pepper. Mix until a dough-like consistency is achieved.

  • 5

    Spread the cauliflower mixture onto the prepared baking sheet in a thin, round shape to form your pizza crust.

  • 6

    Bake the crust in the preheated oven for 12-15 minutes until it starts to turn golden and firm up.

  • 7

    Remove the crust from the oven and spread a thin layer of tomato sauce over it. Sprinkle the shredded mozzarella evenly and arrange the turkey pepperoni slices on top.

  • 8

    Return the pizza to the oven and bake for an additional 7-10 minutes until the cheese is melted and bubbly.

  • 9

    Remove the pizza from the oven, let it cool for a few minutes, slice, and serve.

Cauliflower-Crust Pizza with Turkey Pepperoni and Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower-Crust Pizza with Turkey Pepperoni and Mozzarella

YOUR SOLIN GENERATED RECIPE

Cauliflower-Crust Pizza with Turkey Pepperoni and Mozzarella

Enjoy a lighter twist on classic pizza featuring a crisp cauliflower crust layered with a tangy tomato sauce, melty mozzarella, and savory turkey pepperoni. This pizza is a satisfying blend of flavors and textures that supports your balanced lifestyle while keeping calories and protein in check.

NUTRITION

353kcal
Protein
31.1g
Fat
19.4g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

200 grams Cauliflower

1 Egg (approx. 50g)

0.5 cup shredded Part-skim Mozzarella Cheese (56g)

20 grams Turkey Pepperoni

0.25 cup Tomato Sauce (61g)

1 teaspoon Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower by pulsing in a food processor until it resembles rice grains. Transfer to a microwave-safe bowl and microwave for 4-5 minutes, then let it cool.

  • 3

    Once cooled, place the cauliflower in a clean kitchen towel and squeeze out as much moisture as possible.

  • 4

    In a bowl, combine the riced cauliflower with the egg, dried oregano, salt, and pepper. Mix until a dough-like consistency is achieved.

  • 5

    Spread the cauliflower mixture onto the prepared baking sheet in a thin, round shape to form your pizza crust.

  • 6

    Bake the crust in the preheated oven for 12-15 minutes until it starts to turn golden and firm up.

  • 7

    Remove the crust from the oven and spread a thin layer of tomato sauce over it. Sprinkle the shredded mozzarella evenly and arrange the turkey pepperoni slices on top.

  • 8

    Return the pizza to the oven and bake for an additional 7-10 minutes until the cheese is melted and bubbly.

  • 9

    Remove the pizza from the oven, let it cool for a few minutes, slice, and serve.