Name: Protein-Packed Berry Cottage Cheese Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (226g); 1/2 cup Mixed Berries (75g); 1 tablespoon Ground Flaxseed (7g); 10 Almonds (14g)

Protein-Packed Berry Cottage Cheese Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Cottage Cheese Bowl

Enjoy a refreshing and protein-rich bowl combining creamy low-fat cottage cheese, a medley of fresh berries, nutrient-dense ground flaxseed, and a satisfying crunch from almonds. This balanced bowl is perfect for a quick breakfast, nourishing lunch, or a light dinner option that fuels your day.

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NUTRITION

Protein

32.8g

Fat

12.2g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1/2 cup Mixed Berries (75g)

1 tablespoon Ground Flaxseed (7g)

10 Almonds (14g)

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PREPARATION

1
Scoop the cottage cheese into a bowl as the base of your recipe.
2
Gently fold in the mixed berries, ensuring they are evenly distributed.
3
Sprinkle the ground flaxseed over the cottage cheese and berries for an extra boost of omega-3s and fiber.
4
Top your bowl with 10 almonds for added crunch and a dose of healthy fats.
5
Mix lightly if desired and enjoy immediately.