Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. Finished with a light drizzle of olive oil, this dish delivers fresh flavors, satisfying textures, and a wholesome balance of protein, whole grains, and greens.

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NUTRITION

381kcal
Protein
41g
Fat
12.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1/2 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Steam the broccoli until it is fork-tender, about 4-5 minutes.

  • 6

    Plate the cooked quinoa and arrange the steamed broccoli alongside.

  • 7

    Slice the grilled chicken and serve on top of or next to the quinoa and broccoli.

  • 8

    Drizzle the olive oil over the dish for added flavor and healthy fats.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. Finished with a light drizzle of olive oil, this dish delivers fresh flavors, satisfying textures, and a wholesome balance of protein, whole grains, and greens.

NUTRITION

381kcal
Protein
41g
Fat
12.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1/2 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Steam the broccoli until it is fork-tender, about 4-5 minutes.

  • 6

    Plate the cooked quinoa and arrange the steamed broccoli alongside.

  • 7

    Slice the grilled chicken and serve on top of or next to the quinoa and broccoli.

  • 8

    Drizzle the olive oil over the dish for added flavor and healthy fats.