Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a delicious twist on classic baked chicken with a crispy panko coating and a sweet-savory honey garlic glaze. This dish is perfectly balanced for a hearty dinner, offering tender, juicy chicken with a delightful crunch and aromatic garlic notes.

Try 7 days free, then $12.99 / mo.

NUTRITION

428kcal
Protein
54.2g
Fat
5.8g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1 Tbsp Honey

1 Garlic Clove (minced)

1 tsp Olive Oil Spray

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. Season both sides lightly with salt and pepper.

  • 3

    In a shallow bowl, add the panko breadcrumbs. In a separate small bowl, combine the honey and minced garlic.

  • 4

    Spray a light coating of olive oil on the chicken breast, then press the chicken into the panko breadcrumbs, ensuring an even coating on both sides.

  • 5

    Place the breaded chicken onto the prepared baking sheet and spoon the honey-garlic mixture evenly over the top.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the coating is golden and crispy.

  • 7

    Let the chicken rest for a few minutes before serving. Enjoy your crispy baked honey-garlic chicken!

Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a delicious twist on classic baked chicken with a crispy panko coating and a sweet-savory honey garlic glaze. This dish is perfectly balanced for a hearty dinner, offering tender, juicy chicken with a delightful crunch and aromatic garlic notes.

NUTRITION

428kcal
Protein
54.2g
Fat
5.8g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1 Tbsp Honey

1 Garlic Clove (minced)

1 tsp Olive Oil Spray

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. Season both sides lightly with salt and pepper.

  • 3

    In a shallow bowl, add the panko breadcrumbs. In a separate small bowl, combine the honey and minced garlic.

  • 4

    Spray a light coating of olive oil on the chicken breast, then press the chicken into the panko breadcrumbs, ensuring an even coating on both sides.

  • 5

    Place the breaded chicken onto the prepared baking sheet and spoon the honey-garlic mixture evenly over the top.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the coating is golden and crispy.

  • 7

    Let the chicken rest for a few minutes before serving. Enjoy your crispy baked honey-garlic chicken!