Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, refreshing mousse that blends creamy nonfat Greek yogurt with a hint of vanilla whey protein, mixed berries, a touch of honey, and the subtle crunch of chia seeds. This dessert is silky smooth with a naturally sweet finish and bursting berry flavors that create a refreshingly indulgent yet nutritious treat.

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NUTRITION

349kcal
Protein
38g
Fat
4g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring thoroughly until the mixture is smooth and creamy.

  • 2

    Gently fold in the mixed berries, ensuring even distribution of the fruit without breaking them down completely.

  • 3

    Drizzle in the honey and sprinkle the chia seeds over the mixture, then lightly stir to incorporate all ingredients.

  • 4

    Let the mousse sit in the refrigerator for about 20-30 minutes to allow the chia seeds to expand and for the flavors to meld.

  • 5

    Serve chilled, and enjoy the silky texture and burst of berry flavors in each bite.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, refreshing mousse that blends creamy nonfat Greek yogurt with a hint of vanilla whey protein, mixed berries, a touch of honey, and the subtle crunch of chia seeds. This dessert is silky smooth with a naturally sweet finish and bursting berry flavors that create a refreshingly indulgent yet nutritious treat.

NUTRITION

349kcal
Protein
38g
Fat
4g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring thoroughly until the mixture is smooth and creamy.

  • 2

    Gently fold in the mixed berries, ensuring even distribution of the fruit without breaking them down completely.

  • 3

    Drizzle in the honey and sprinkle the chia seeds over the mixture, then lightly stir to incorporate all ingredients.

  • 4

    Let the mousse sit in the refrigerator for about 20-30 minutes to allow the chia seeds to expand and for the flavors to meld.

  • 5

    Serve chilled, and enjoy the silky texture and burst of berry flavors in each bite.