Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (350g); 1/2 cup Blueberries (74g); 1 tablespoon Chia Seeds (12g); 1 teaspoon Honey (7g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Dive into a refreshing bowl that balances the tang of nonfat Greek yogurt with the natural sweetness of blueberries and honey, while chia seeds add a nutritional punch. This power bowl is light yet satisfying, perfect for a nutritious start to your day or a revitalizing midday meal.

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NUTRITION

Protein

37.5g

Fat

4.2g

Carbs

35.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (350g)

1/2 cup Blueberries (74g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

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PREPARATION

1
Place the nonfat Greek yogurt into a bowl, smoothing it into an even layer.
2
Evenly scatter the blueberries over the yogurt.
3
Sprinkle the chia seeds on top for added texture and nutritional boost.
4
Drizzle the teaspoon of honey over the bowl for a touch of natural sweetness.
5
Stir gently if desired, or enjoy the layered textures as they are.