YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
A savory bowl featuring lean ground beef seasoned with aromatic spices, paired with a bed of nutty brown rice and sautéed bell peppers. Topped with a zesty Greek yogurt sauce, it’s a balanced meal perfect for any time of day.
INGREDIENTS
6 ounces Lean Ground Beef
1/2 cup Brown Rice, cooked
1 cup Mixed Bell Pepper & Onion
2 tablespoons Nonfat Greek Yogurt
1 tablespoon Lime Juice
1/2 teaspoon Garlic Powder
1/2 teaspoon Ground Cumin
Salt and Pepper to taste
PREPARATION
Heat a non-stick skillet over medium heat and add the lean ground beef. Break it apart and cook until browned.
Season the beef with garlic powder, ground cumin, salt, and pepper. Stir and cook for an additional minute to let the flavors meld.
In a separate pan, lightly sauté the mixed bell peppers and onions until tender-crisp.
Warm the cooked brown rice if needed.
In a small bowl, prepare the special sauce by mixing nonfat Greek yogurt with lime juice, and a pinch more salt and pepper.
Assemble your bowl by layering brown rice, then the seasoned ground beef, and topped with the sautéed vegetables. Drizzle the special sauce over the top.
Serve warm and enjoy your balanced, flavorful meal.